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Sat 22nd Aug 2020 at 3:00pm by GimmeMincepies

Walk > General
  • breezy
  • Time
    1:01:18
  • Miles
    2.16
  • Min/mi
    28:23
  • Stride(cm)
    51
  • Cals
    219
  • Cadence
    111
  • Asc(m)
    15
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 0.25m - 6:17(25:10/m) 26cal 40/61rpm 2.38/2.84mph
2) 0.25m - 5:18(21:13/m) 27cal 56/61rpm 2.83/2.94mph
3) 0.25m - 6:49(27:15/m) 25cal 41/90rpm 2.2/2.94mph
4) 0.25m - 11:23(45:30/m) 24cal 28/66rpm 1.32/3.23mph
5) 0.25m - 9:27(37:48/m) 24cal 27/61rpm 1.59/3.15mph
6) 0.25m - 6:30(26:01/m) 25cal 41/61rpm 2.31/3.07mph
7) 0.25m - 6:01(24:04/m) 25cal 47/114rpm 2.49/2.9mph
8) 0.25m - 5:56(23:42/m) 26cal 46/61rpm 2.53/2.98mph
9) 0.16m - 3:37(22:55/m) 17cal 50/61rpm 2.62/2.94mph
6:17 5:18 6:49 11:23 9:27 6:30 6:01 5:56 3:37
Fenland Flier
I hope you're all having an excellent weekend.
GimmeMincepies
It’s been superb, thanks 😊
Fenland Flier
👍🥂

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Multigraph

  • Pace
  • Elev
  • Cadence
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mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:29 1:29 23:47 114 108-122 0/0
0.13 2:50 1:21 21:34 118 108-122 1/0
0.19 4:47 1:57 31:11 116 104-122 0/1
0.25 6:17 1:30 24:00 111 108-112 0/0
0.31 7:41 1:24 22:31 111 108-122 0/1
0.38 8:58 1:16 20:22 111 108-114 0/0
0.44 10:20 1:22 21:51 111 108-114 0/1
0.50 11:35 1:16 20:09 110 108-114 0/1
0.56 13:29 1:54 30:18 108 104-114 0/1
0.63 14:48 1:19 21:12 110 104-114 0/1
0.69 16:13 1:24 22:31 113 110-116 0/0
0.75 18:23 2:10 34:44 109 104-112 1/0
0.81 20:21 1:58 31:28 106 98-122 1/0
0.88 22:23 2:02 32:24 107 102-122 1/0
0.94 25:58 3:35 57:26 122 122-122 0/0
1.00 29:46 3:48 1:00:55 122 122-122 0/1
1.06 33:04 3:17 52:39 122 122-122 1/0
1.13 35:08 2:05 33:13 106 92-122 0/1
1.19 37:51 2:42 43:14 115 108-122 0/1
1.25 39:30 1:40 26:33 108 104-110 0/1
1.31 41:27 1:57 31:06 116 104-122 1/0
1.38 43:04 1:38 26:01 111 108-112 1/0
1.44 44:27 1:22 21:55 111 108-116 0/0
1.50 45:53 1:26 22:58 112 108-122 0/1
1.56 47:37 1:44 27:48 115 108-122 1/0
1.63 48:54 1:17 20:30 111 108-114 1/0
1.69 50:14 1:20 21:17 113 110-122 0/0
1.75 51:45 1:31 24:20 105 94-110 0/0
1.81 53:14 1:29 23:51 108 102-112 0/0
1.88 54:34 1:20 21:22 111 102-122 0/0
1.94 56:13 1:38 26:14 107 104-112 0/1
2.00 57:40 1:28 23:22 105 100-108 1/0
2.06 59:06 1:26 22:52 107 100-114 1/0
2.13 1:00:25 1:18 20:55 112 102-122 1/0
2.16 1:01:18 53 27:02 108 108-108 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Cadence Distribution

    111 avge / 122 max Stride Length: 51cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 5:16 21:12 More
    800m 11:19 22:46 More
    1km 14:21 23:06 More
    Mile 24:38 24:38 More

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