Trowse 10k

Listed by oldbiddy
  • Rated 78%
  • 10km
  • Road
Entrants (8)
Club
PB SB Pred Time WAVA
Mudlark/Titan Tri sport Will give this 100%,last race before FLM.
Race update;well pleased with run today,gave 110 % and got rewards from loads of mara training!!
Titan RoadSport
36:11 36:11 39:00 36:20 79.75
DrBob Loved this race, set off nicely in control and felt good all the way except towards the top of the hill on the second lap.  Great day for it and really pleased with my time as I wasn't at all sure I could beat 40 mins.
Cambridge & Coleridge AC
31:04 37:36 40:00 39:14 73.25
peachy
Unaffiliated
45:34 46:06 50:00 46:06 57.79
oldbiddy a few seconds off I hope

woo hoo 2 mins and 24 secs off. Lovely race
saw mx and mudlark and ny club did brillo :)
Longdale Striders
46:45 46:45 50:00 48:19 72.15
Mylo
Mid Essex Casuals
42:39 46:35 50:30 49:58 53.32
Chaz66
Norfolk Gazelles Running Club
51:12 52:00 53:18 51.81
Glitzie
Norfolk Gazelles Running Club
45:02 51:25 53:22 57.23
Smudger 3 The slower lioness my first ever 10k had only been running for 4 weeks and that had mostly been walk runn so amazed with time
Ryston Runners AC
55:43 1:03:26 1:20:00 1:11:03 44.03

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