Thomas Aquinas Hurtbox- 400m

Sat March 3 2012
Entrants (5)
Club		 PB SB Pred Time WAVA
Cats Whiskers Fell over the line at the beginning, which wasn't the most efficient way to start! Legs felt quite heavy all the way round but tried to ignore that and run to plan. Pretty pleased with this tactically: first 100m was positive, tried to relax through to the 200m mark and then picked it up. Finished strongly. Was 3s faster than my official best last year (suspect timing, though), so pleased with that, and feel as though there's more to come when I sharpen up a bit.
Cambridge & Coleridge AC 		1:03 1:16 1:16 69.09
ChrisHurk
Cambridge & Coleridge AC, Canicross Cambridgeshire 		1:10 1:13 1:13 63.71
GlennR
UKnetrunner 		1:28 1:28 1:30 56.13
KinkyS
Todmorden Harriers & AC, The Green Runners 		1:19 1:20 1:20 61.37
RichHL
Cambridge & Coleridge AC, Eastern Veterans AC 		1:10 1:18 1:18 61.35







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