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The Westonbirt National Arboretum 10k

Entrants (9)
Club		 PB SB Pred Time WAVA
biccybiscuit
Dursley Running Club, BADtri 		43:05 43:28 50:00 49:30 61.70
BlueTang
FERC 		52:22 54:48 55:00 54:48 54.42
Gruff
Highworth RC 		56:30 56:30 56:30 50.87
Heavyweight
UKnetrunner 		44:39 44:39 46:43 62.02
Laura B
Unaffiliated 		54:23 58:29 58:29 52.50
Ocelot Spleens Ran well, paced pretty even fast kms 2,3,7, slowest 4,6, avg HR, 165, max 170, need to do intervals at this rate in future, or even highr.
Stockport Harriers & AC 		44:05 48:22 48:22 58.94
Silent Runner
Unaffiliated 		35:36 36:34 38:35 72.71
treetop
Unaffiliated 		47:41 49:59 53:12 52.31
Tubsey
Weston AC 		40:28 40:28 41:44 64.77







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