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TGT Brentwood 10k

Listed by Bob!
Entrants (10)
Club		 PB SB Pred Time WAVA
Bob! Club Championship Race Well, I'm betting on me despite Gregs comments! 7.15,7.15,7.34,8.42,8.18,7.37,1.51 Like Chapper5 says Mile 4 was all uphill, it actually started at the back end of mile 3. The second half of Mile 5 was a steeper hill, I passed a few runners who walked the latter part of the hill. It was hard to get going again after the effort of the hills, but I actually managed to turn the pace on for the last 100metres! My first sub 50 10k !!!
Maldon Soul Runners 		45:39 45:39 49:00 48:38 60.58
CHAPPER5 HILLS HILLS HILLS HILLS HILLS HILLS HILLS HILLS HILLS HILLS HILLS HILLS HILLS HILLS HILLS HILLS HILLS HILLS HILLS HILLS HILLS Mile 4 was a hill
Springfield Striders RC, EC4 Amblers 		38:10 39:33 41:30 41:50 63.95
davidh1963
Orpington Road Runners, Southend-on-Sea AC 		38:10 38:10 40:00 38:57 72.60
disco a good race with 2 tough climbs.I had a good run and felt good throughout the race.lost time on the climbs and was not able to get it back
Chelmsford AC 		38:00 38:01 40:00 41:13 72.08
GregP Best race of 2007. Wonderful. Just don't even think about a PB.
Springfield Striders RC 		52:14 58:30 58:00
hotnige 5K split of 23.50 is a new PB
Unaffiliated 		49:19 49:19 51:21 55.07
JK13
Spitfire Running Club 		47:33 48:33 54:30 54.97
sbaggers
Unaffiliated 		36:52 36:52 39:08 67.46
SVrunner 2 big hills, managed to run up both, into wind on 2nd one. pleased with effort today, pushed really hard for last 2-3 km.
Running Colchester 		46:42 50:25 53:46 53.02
uglybug
Dartford Road Runners 		49:10 55:01 57:16 54.26

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