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Tate & Lyle Selby Half Marathon

Sun October 7 2007
Listed by shorty25
Entrants (17)
Club		 PB SB Pred Time WAVA
Sidnee Hoping for a faster run than the nottingham 1/2 marathon. TENTATIVE
Unaffiliated 		1:29:30 1:29:30 1:28:00
Laudy
York Knavesmire Harriers 		1:44:49
Jasper*
Scunthorpe & District AC 		1:41:48 1:44:50
tick follows tock
City Of York Athletics 		1:12:19 1:21:32 1:21:32 70.49
jacko having lost over 2 minutes for stitch at lockington 1/2 mara and if feeling good should easily set new pb and would like to beat 1.27.30***update*** after great north run revised target now 1.22.30 *** update*** long course 13.18 measured by 3 other runners and 2 stupid 180 degree turn around a bollard so was happy to be only 20 slower 13.11 time was 1hr 22 mins 24 scs 6 secs inside pb .BOY WHAT A BORING COURSE.
Beverley AC 		1:21:21 1:22:33 1:22:30 1:22:55 73.70
Lowbo Entered this one back before i got an achilles injury - the ever-optimist in me thought id do a 1hr 15m for my debut! Well pleased with the time i got, the course helped as did the dewsbury lad and the lady from leeds who pulled me round. Fast flat course but tough on the straights.
Wakefield District Harriers & AC 		1:23:25 1:23:25 1:15:00 1:23:25 68.90
WACA
Pocklington Runners, Civil Service Runners & Riders 		1:26:45 1:26:45 1:27:33 67.58
Nice guy Eddie
North Norfolk Beach Runners 		1:20:47 1:30:07 1:30:00 1:30:07 63.80
NMH Germany
New Marske Harriers AC 		1:35:26 1:35:26 1:35:26 60.22
Lucky Jim
White City (Hull) RRC 		1:35:58 1:37:56 1:38:43 69.37
Joflo
Scarborough AC, Whitby running club 		1:36:34 1:38:16 1:39:29 64.67
Baldy Dave Too close to Amsterdam to chase a PB. Running at proposed marathon pace of 8m/miles
Unaffiliated 		1:32:03 1:32:03 1:45:00 1:40:15 60.46
1justin1
Unaffiliated 		1:39:51 1:39:51 1:40:30 57.19
major clanger
Goole Viking Striders 		1:36:16 1:41:14 1:41:14 58.04
shorty25 Very pleased with the race, wasn't expecting this at all, at least i'm getting closer to my best times again........
York Knavesmire Harriers 		1:43:05 1:43:05 1:44:47 59.95
DjDon
Scarborough AC 		1:42:26 1:52:00 1:57:30 1:53:21 55.29
Cavey No idea what to expect. Doing this off the cuff so who knows!! UPDATE: Good to meet Rosielad, a top top bloke who I had a good laugh with before the start. Gutted for him that he didn't finish today, but it was a tough run. Its a really flat course which does make it quite fast, but it can get monotonous, and tough psychologically, particularly because there were a lot of long stretches. I set off way too fast doing 8:15's for the first 4 miles, then was chatting with a lovely lady called Amanda from RW. I slowed down to about 8:30's for the few miles I ran with her. Was looking good for a PB by about 8 miles. But hit the wall hard at 10 and was running through treacle for the last 3!! All in all quite pleased with the run, and to go sub 2 for the first time since March!
Handsworth Roadhogs RC 		1:37:46 1:51:49 2:01:00 1:58:09 48.64







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