major clanger

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Hardest bit is getting off my bum and getting out there! Show More...

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Best Times
Best WAVA

Dist	Races	2007	2008	2009	2010	2011	2012	2014	2016	2017	2018	PB	WB
5km	5								19:21 73.17			19:21 6:14/mi	73.17
10km	3		42:02 64.72	39:11 69.92								39:11 6:18/mi	69.92
8.8mi	2		1:06:26 58.39	1:01:40 63.30								1:01:40 7:03/mi	63.30
9mi	1			1:14:38 53.87								1:14:38 8:18/mi	53.87
10mi	3		1:12:59 61.53	1:05:58 68.56							1:06:04 73.70	1:05:58 6:36/mi	73.70
13.1mi	3	1:41:14 58.32	1:40:55 58.50	1:36:16 61.69								1:36:16 7:21/mi	61.69
20mi	1				3:05:00 51.21							3:05:00 9:15/mi	51.21
22mi	2			4:08:00 41.71								4:08:00 11:16/mi	41.71
25mi	2			4:28:00 44.21								4:28:00 10:43/mi	44.21
26mi	1									3:50:00 57.75		3:50:00 8:51/mi	57.75
26.5mi	1						3:59:00 54.03					3:59:00 9:01/mi	54.03
27mi	1								4:58:00 45.84			4:58:00 11:02/mi	45.84
27.5mi	1							3:53:00 58.97				3:53:00 8:28/mi	58.97
32mi	2									5:45:10 49.15		5:45:10 10:47/mi	49.15
33mi	1								7:08:56 40.80			7:08:56 13:00/mi	40.80
50mi	4				8:55:37 52.00	8:27:43 55.30			8:19:54 58.55	8:47:00 56.02		8:19:54 10:00/mi	58.55

2018		Result	WAVA	Distance
26 Aug	Gilberdyke 10 SB	1:06:04	73.70	10mi
2017		Result	WAVA	Distance
14 Oct	Rowbotham Round Rotherham 50 SB	8:47:00	56.02	50mi
7 Oct	Bassetlaw Bash 26 mile PB	3:50:00	57.75	26mi
11 Mar	Haworth Hobble PB	5:45:10	49.15	32mi
2016		Result	WAVA	Distance
15 Oct	Rowbotham Round Rotherham 50 PB	8:19:54	58.55	50mi
11 Sep	Yorkshireman Off Road Marathon	4:14:06	52.25	26.2mi
6 Aug	The Long Tour of Bradwell PB	7:08:56	40.80	33mi
30 Jul	Elsecar Skelter PB	4:58:00	45.84	27mi
30 Apr	Goole parkrun PB	19:21	73.17	5km
23 Apr	Goole parkrun	20:54	67.74	5km
27 Feb	Goole parkrun	20:33	68.90	5km
6 Feb	Goole parkrun	21:15	66.63	5km
30 Jan	Goole parkrun	21:31	65.80	5km
2014		Result	WAVA	Distance
15 Mar	Haworth Hobble (Wuthering Hike)	5:37:35	49.01	32mi
1 Mar	Golden Fleece Circuit PB	3:53:00	58.97	27.5mi
2012		Result	WAVA	Distance
3 Mar	Golden Fleece Circuit PB	3:59:00	54.03	26.5mi
2011		Result	WAVA	Distance
15 Oct	Rowbotham Round Rotherham 50 SB	8:27:43	55.30	50mi
15 Jan	Scarborough Rock	4:23:00	45.71	25mi
2010		Result	WAVA	Distance
16 Oct	Rowbotham Round Rotherham 50 SB	8:55:37	52.00	50mi
25 Sep	Nine Edges Endurance PB	3:05:00	51.21	20mi
2009		Result	WAVA	Distance
11 Oct	The Howden 10 PB	39:11	69.92	10km
13 Sep	Wistow 10 PB	1:05:58	68.56	10mi
2 Aug	Round Hill Fell Race PB	1:14:38	53.87	9mi
18 Jul	Yorkshire Wolds Half Marathon PB	1:36:16	61.69	13.1mi
7 Jun	Goole Viking Striders River Bank Challenge PB	1:01:40	63.30	8.75mi
7 Feb	Rombald Stride Winter Challenge PB	4:08:00	41.71	22mi
17 Jan	Scarborough Rock PB	4:28:00	44.21	25mi
3 Jan	The Hebden	4:23:00	39.33	22mi
2008		Result	WAVA	Distance
2 Nov	Guy Fawkes 10 SB	1:12:59	61.53	10mi
12 Oct	Howden 10K SB	42:02	64.72	10km
14 Sep	yorkshireman off road marathon	4:41:40	44.21	26.2mi
26 Jul	Moors the Merrier Marathon	6:24:00	32.54	26.4mi
19 Jul	The Yorkshire Wolds Half Marathon SB	1:40:55	58.50	13.1mi
15 Jun	CASTLE HOWARD 10k TRAIL	45:17	59.69	10km
8 Jun	Goole Riverbank Challenge SB	1:06:26	58.39	8.75mi
2007		Result	WAVA	Distance
7 Oct	Tate & Lyle Selby Half Marathon SB	1:41:14	58.32	13.1mi

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2008	0	0	0	0	0	0	0	0	108	0	0	0	108

Wed 9th Oct Oct 9	Thu 10th Oct Oct 10	Fri 11th Oct Oct 11	Sat 12th Oct Oct 12	Sun 13th Oct Oct 13	Mon 14th Oct Oct 14	Tue 15th Oct Oct 15
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Wed 16th Oct Oct 16	Thu 17th Oct Oct 17	Fri 18th Oct Oct 18	Sat 19th Oct Oct 19	Sun 20th Oct Oct 20	Mon 21st Oct Oct 21	Tue 22nd Oct Oct 22
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Wed 23rd Oct Oct 23	Thu 24th Oct Oct 24	Fri 25th Oct Oct 25	Sat 26th Oct Oct 26	Sun 27th Oct Oct 27	Mon 28th Oct Oct 28	Tue 29th Oct Oct 29
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Wed 30th Oct Oct 30	Thu 31st Oct Oct 31	Fri 1st Nov Nov 1	Sat 2nd Nov Nov 2	Sun 3rd Nov Nov 3	Mon 4th Nov Nov 4	Tue 5th Nov Nov 5
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