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Stranraer 10k

Listed by Sunbed Athlete
Entrants (5)
Club		 PB SB Pred Time WAVA
Gus Not feeling 100% but decided to run anyway. Was dead last until just before the bottom of the big hill, and managed to overtake a couple of folk so I think I was 5th from last. Not sure of time cos I forgot to switch off my Garmin at the end, probably because I was so knackered or because I'd won a spot prize!
Jogscotland On The Run Cumbernauld 		1:04:16 1:08:42 1:08:00 1:11:47 47.57
Mulberry
Unaffiliated 		52:26 52:26 52:26 51.26
Roadrunner Bark Once again It's time for my hometown's Anual 10K Road Race. I just Love doing this Race as part of the route Is just around the corner from where I live. I will be going all out for another Great PB putting In a good performance to get on that podium. Im really looking forward to It and It can't come quick enough!!
Unaffiliated 		34:22 35:29 37:06 71.16
Scottishmelbabe
Carnegie Harriers 		48:08 50:38 50:38 58.11
Sunbed Athlete Was using this race as a get fit race but ended up leading the way from start to finish.Won by just 15 secs from Richard Turkington from Armagh AC who beat me here 2 years ago but had to keep it going the entire way.NO room for easing off.Def not fully fit enough to control tempo of race but ended up being that way.Thighs/ankle fine but stomach pains were very sore.Hitting the Gallow Hill @ 5k made me work hard to get up,keep the gap open & keep going right over the top of the hill.By that time a small gap had opened but could still hear his race number rustle in the breeze.Felt him coming back to me around 8k as I was nearly finished by that time.Legs/mind gone but held on to win.£75 plus 2 trophies.Mrs Sunbed happy with the cash.Probally the slowest winning time for the race in its history but a win is a win.
Cambuslang Harriers, Scottish Veteran Harriers Club 		31:29 32:05 33:42 80.72

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