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St Joseph's Ekiden Marathon Relay-10k leg

Sun July 18 2010
Listed by Tom Tom
Entrants (4)
Club		 PB SB Pred Time WAVA
Bolt Felt good, if a little warm. Glad the whole team and club did well though. Brilliant event and superbly organised. I AM a bit worried about my average HR though. According to the GPS it was hitting 220+ at times!
Harwich Runners 		41:43 41:58 42:28 66.06
kennyT
Framlingham Flyers 		42:48 44:10 45:32 60.17
robrea Ipswich Jaffa put on a great relay today, really well organised - I didn't hear a single complaint from anyone! From my point of view I had a great run, best for a month or so but more importantly the team of Harwich Runners A thanks to Brian, Matt, Mark Jason and Sam finished 3rd out of 90 teams meaning another little trophy for the cabinet :-)
Harwich Runners 		33:11 34:22 35:14 74.93
Tom Tom Enjoyed the route-not the fastest in the world due to all the twists and turns, but varied, and with friendly marshalls. Crap run from me-struggled with a stitch from the end of the 2nd lap all the way through to the start of the 4th lap. Loved the event though-brilliantly organised and great fun to watch! Hopefully back next year...:)
Unaffiliated 		40:46 41:15 43:05 68.29







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