St Albans 10K

  • Rated 73%
  • 10km
  • Road
Entrants (12)
Club
PB SB Pred Time WAVA
SpeirsyMV40
Harpenden Arrows
35:04 35:36 36:55 74.80
Dazzerelli
Harpenden Arrows
37:47 37:47 38:08 72.41
Woolfie
Unaffiliated
38:03 38:11 37:43 38:11 70.06
ancient Disappointed with time, but 1V50 which cheered me up (and real cash prize rather than token for shop).  Felt quite tough.  First lady behind me from shouts from about 4k, but fortunately never passed me!
Trent Park Running Club, Watford Joggers
38:51 38:51 40:22 75.51
Hannah@aro 2nd lady
Harpenden Arrows
39:22 40:19 40:58 72.80
soundmanstu
Stragglers
43:00 43:00 43:00 61.52
Chris_w81
Ware Joggers
41:42 43:57 44:50 58.88
john04
Harpenden Arrows
44:20 44:20 44:20 62.78
FurryH 50/50 chance of beating my PB but will be working long shifts through the election so may not be awake come Race day!.  UPDATE another PB although my calf aren't thanking me :)
Watford Joggers
48:08 48:44 50:00 48:44 54.35
Becfleck
Ampthill & Flitwick Flyers RC
47:49 51:00 58:16 51.10
BlastedHills
Ware Joggers
1:02:04 1:02:56
The Pidge
Unaffiliated
1:06:50 1:06:50 1:06:00 1:10:28 44.41

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