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Shifnal Sleeplechase Half Marathon

Sun July 5 2009
Listed by Wendy the Hamster
Entrants (14)
Club		 PB SB Pred Time WAVA
JAnders
Telford Harriers 		1:16:41 1:16:41 1:21:24 70.63
SteveV Not sure about 1.30 but hopefully can push for a pb *UPDATE* found that tough, still no sub 1.30
Unaffiliated 		1:19:01 1:23:05 1:30:00 1:31:57 62.50
marathonman3260
Unaffiliated 		1:19:41 1:40:46 1:44:57 64.06
speedynot1
Telford AC 		1:20:49 1:20:59 1:26:18 72.00
Nellie i know i can quicker than my predicted time, but i just come back from a 2 week holiday and have lost some fitness. took thw whole race at comfortable pace so i wouldn't die in the last couple of miles. it worked for me, came 2nd and 4 mins of this course for me.
Telford AC 		1:26:34 1:26:34 1:37:00 1:33:34 70.91
Striderdan
St. Helens Striders 		1:27:29 1:28:43 1:37:26 62.72
herbies gone bananas
Unaffiliated 		1:31:43 1:31:43 1:36:30 59.99
Jaffa Cake This was a tough race, with a lot more hills than expected. Still, happy to finish even if it was slower than I'd hoped for.
FERC 		1:38:10 1:47:08 1:47:08 56.12
dbtw
Wrekin Road Runners 		1:41:35 1:47:15 2:00:00 1:56:00 49.55
Wendy the Hamster
Unaffiliated 		1:43:52 1:59:23 2:12:30 53.53
Jogging Jon
100 Marathon Club, Wrekin Road Runners 		1:45:05 2:02:30 2:28:36 41.47
MrsJJ
Wrekin Road Runners 		1:51:44 1:54:34 2:05:17 52.96
Tatty Bogle Haha, no chance of a fast time here! Was seriously misled as to how hard this was!!!!!
Trentham RC 		2:06:16 2:06:16 2:05:00 2:17:31 45.85
Miserable Bleeder
100 Marathon Club, Wrekin Road Runners 		2:23:00 2:23:00 2:28:36 39.54







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