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Saucony Castle Howard 10k Trail Race

Sun June 13 2010
Listed by Dave W
Entrants (5)
Club		 PB SB Pred Time WAVA
Doctor K 41 secs faster than last year but felt harder somehow. Had to battle a stitch around 3km and a tight right hamstring. Garmin registered 10.5km for this -about right I reckon.
Bolton United Harriers & AC 		58:00 58:32 53.62
Ex-pat Scot 6.50 miles exactly.
Easingwold RC, Serpentine RC 		43:30 66.48
Niamhs Dad Enjoyed this run but I don't know why they didn't get us to start a little further up the track so that it was a 'real' 10K distance. According to my watch it was just over 6.5 miles, almost a third of a mile longer then it should have been. Good course though. An alternative would have not to have called it a 10K.
Unaffiliated 		47:26 62.44
Si79
York Knavesmire Harriers 		40:17 68.66
Simon73 Slighty longer than 10k, (10.45k 6.50m). Hard race with tough hill at 4 & 8k
Yorkshire Wolds Runners 		47:00 46:48 60.15

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