Rough N Tumble 10

Listed by MarkC
Entrants (7)
Club		 PB SB Pred Time WAVA
Ghengis
Redhill Distict Royal Mail AC, Striders of Croydon AC 		1:11:58 1:16:22 1:45:40 42.80
MarkC Phwoar! Brilliant race. Harder than I'd anticipated, more rewarding than I'd hoped. A total and utter belter. Too tired to type any more, more later!
Unaffiliated 		1:12:59 1:12:59 1:35:00 1:36:59 45.58
MB99 This should be fun :-) Great race really enjoyed it. Had to stop to tighten shoe lace after a couple of miles, and there was quite a bit of walking after 7 miles as i had trouble with a pain in my stomach muscles which prevented me running. Still loved the race though :-) Back next year. Things I've learnt from this race: Don't bother tightening shoelaces if they're already tight enough. I'm rubbish at running downhill. Do more situps.
Unaffiliated 		1:01:40 1:22:30 53.06
Paul Salmon
Wootton Bassett Hounds RC 		1:19:00 1:19:54 2:00:00 1:49:08 40.90
Running Fish great race, similar to the terminator, but a bit smaller, and hence a bit more personal. conditions were good, clear skies and moderate wind, only a few places where it was boggy. as with most races of this type it's difficult to judge pace for a first timer. i thought i was working fairly hard, but when i got back onto the tarmac climb near the end my legs felt good, and i finished feeling there was a bit more to give. next year i'll be wiser, (but older).
Unaffiliated 		59:49 1:10:01 1:17:17 59.45
Swindon number 1
Swindon Harriers 		1:24:55 51.56
Tia
Lonely Goat RC 		1:20:26 1:20:26 1:57:04 42.00







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