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Ras Y Maer 5km - Carmarthen

Listed by s3tjj
Entrants (6)
Club		 PB SB Pred Time WAVA
Laurence Couldn't resist running this despite doing Teifi 10 yesterday. Felt heavy legged right from the start, but pb'd anyway! Perfect course for a pb.
Pembrokeshire Harriers AAC 		19:14 19:14 20:29 69.66
salad dodger
Taf Running & Orienteering (TROTS) 		18:49 18:49 18:49 68.29
Caracal
Islwyn RC, Mynydd Du 		18:02 19:28 19:28 68.01
Stuart G
3M Gorseinon RR 		17:53 17:53 18:40 18:38 69.40
s3tjj Absolutely gutted to miss out on a sub 20' 5km by 2 seconds. 25/120
Taf Running & Orienteering (TROTS) 		19:25 19:30 21:19 20:02 66.09
Donna G Going to do this as a training run.
3M Gorseinon RR 		24:51 25:47 28:00 27:04 54.44

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