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Poole Runners-Winter Series 5k Time Trials (3)

Listed by Tia
Entrants (7)
Club		 PB SB Pred Time WAVA
bob hopeless
Twemlow Track Club 		16:47 17:34 17:46 72.65
Craig D
Unaffiliated 		18:41 19:03 19:10 19:03 67.28
Deadbeat
100 Marathon Club, Wimborne AC 		18:23 19:49 20:00 19:49 69.81
Mary3
Unaffiliated 		19:37 20:04 20:04 66.43
Plodder P
Unaffiliated 		29:47 29:47
SuperSooks Pleased, felt really good and a seasons best, such a flat straight course - a bit of a contrast to XC! seemed like a long long way before reaching the turnaround!! bit chilly on the breathing tonight!
Winchester & District AC 		18:30 18:58 18:58 74.21
TZ Hardly set the world alight with this result, but my first speed session for almost 8 weeks, and first time I have tried to run fast since injuries & Florence Marathon
100 Marathon Club, City of Salisbury A & RC, Winchester & District AC 		16:48 16:48 18:00 73.52







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