NEHL WREKENTON

Sat February 16 2008
Listed by \J\
Entrants (6)
Club		 PB SB Pred Time WAVA
\J\ My first HL race in the series due to injuries and only my 2nd race since August.. I dreading it... I found it tough I was just about on my knees on last mile but a good battle with a fellow club runner helped me on... though had nothing else to give when he got past me for the 2nd time.. I was shattered at end but after looking at my watch I thought I was a min slower than last year (which was happy with) but when I checked when I got home I was actually 8 seconds faster...
Elvet Striders 		34:42 41:00 40:46 52.47
Coulson
Elswick Harriers 		34:39 38:11 42:59 49.21
Flabby
Unaffiliated 		35:18 39:22 53.51
Lisrun About 9K, two hills per lap, but usually not very muddy. *Update* Hardly any mud at all. Sunny, no wind. Happy to get round and get my mind off other things
100 Marathon Club, North East Marathon Club 		37:36 41:11 48:30 47:17 52.95
makizmo 82
Heaton Harriers & AC 		28:19 28:41 37:52 55.63
nochickenstrip 2nd attempt at running without my GPS watch to pace me or should I say to slow me down, bye-bye watch when racing methinks I seems to try harder. Running from Medium pack with 2:30 handicap, came 41 /270, chuffed with time and position, quite a demanding course, felt sick with effort from 1 mile until the end. *HAPPY*
Crook & District AC, Durham Triathlon Club 		30:43 30:43 36:12 59.09








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