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Men's Health Forum Scotland 10k

  • Event Website
  • Rated 76%
  • 10km
  • Road
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Entrants (23)
Club		 PB SB Pred Time WAVA
ali_ke
Sale Harriers Manchester 		37:38 41:23 41:37 65.83
ARB73
Unaffiliated 		36:00 40:17 40:17 66.41
aspired Really enjoyed the atmosphere, plenty of support right around the route
Unaffiliated 		1:02:17 1:02:17 1:06:00 1:03:04 44.13
BigMac9
Scottish Veteran Harriers Club 		44:05 44:05 45:53 67.01
briandarroch
Kilmarnock Harriers & AC, scottish athletics 		42:28 43:59 44:52 60.24
Celtic_Jester
jogscotland 		39:56 47:02 52:18 52.38
dandyd
Unaffiliated 		1:06:10 1:08:01 1:06:00 1:08:01 45.21
Fan E Baws
Springburn Harriers 		35:56 37:24 37:31 70.37
FitterStu Fantastic run. Three minute PB with really consistent splits. Was hurting by the end but absolutely delighted. I can now concentrate on half-marathon training and, hopefully, the sub hour 10K will come from that. Really well organised event; everything appeared to go perfectly.
Unaffiliated 		49:11 52:54 1:03:00 1:00:26 46.42
fitzer
Unaffiliated 		50:15 51:59 51:59 52.70
Gordo
jogscotland 		49:13 50:35 55:00 54:59 54.96
grammcen Best ever 10k race time. Faded the last 100 m but to get that much off my PB was the best but also that close to being under 40mins. Finished 103rd out the whole course which was cool as well.
Motherwell AC, Royal Mail Run GMC 		39:32 40:01 44:00 40:01 66.58
larrry Nice day for a run still tired legs after thu .Ran it with gordo and nick .Sob 50 even further away !!
Giffnock North AAC 		47:25 52:12 54:59 54.49
Miles Monroe What the? I don't know what's happening. I'm so happy! I thought there was an outside chance of sub 50 minutes but ....
Unaffiliated 		42:50 45:58 48:22 63.57
radioworx well I thought I could do it with mental toughness alone. NEed more training. And less weight. Good though
Unaffiliated 		53:32 59:31 59:31 48.29
rleyton
Bellahouston Road Runners 		43:47 44:21 44:31 60.09
ScottH
Unaffiliated 		43:50 43:50 43:50 62.99
skins
Unaffiliated
spikeyboy
Linlithgow AAC 		44:27 49:27 51:56 53.17
Stovies A great event. Perfect weather, really well organised and a lovely route. I I will definitely be taking part in this race again next year. Chuffed with the PB but got to get under 50mins soon.
Unaffiliated 		50:01 50:05 55:30 50:05 52.89
thechunkygentleman Preparation wasnt ideal and legs were feeling heavy from going to the gym on friday night but ran pretty well despite that and couldnt have gone much quicker. Delighted with the result. Very nicely run event
Unaffiliated 		41:29 45:36 49:00 47:35 56.22
Trimm Dich
Kilbarchan AAC 		37:58 43:14 50:00 43:14 61.06
Ulric A minute slower than last year despite training harder and faster, don't really understand it. Don't like the Pollock park section, too many hills/inclines.
Unaffiliated 		32:56 45:44 45:44 62.84

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