for an ad-free Fetcheveryone experience!

Stovies

Last on at 11am, 23rd Aug 2024

M45

About
Bests
All Races
Mileage
Training

Races
47
Miles
1608
Miles
8
Miles
193
Miles
126
WAVA
63.36%
5k
21:38
10k
50:01
Half
1:54:55
Mara
4:15:38

About Me
Back at it again as long as my knees will let me! Show More...

Random Q&A	See your Q&A
This user has not completed any responses.

Recent Blogs
This user has not published any recent blogs

My parkrun
No parkrun selected

Recent Training
2nd Apr	General	0mi	17:16
1st Apr	General	3.8mi	1:25:46
1st Apr	General	3.1mi	44:41
30th Mar	General	4.6mi	2:19:23
Mar 2025	General	2.8mi	1:26:51

12 Month Benchmarks	Run	Bike
Mile	4:52	2:05
5k	36:42	52:51
5mi	59:33	1:39:46

Recent Pictures
No pictures shared

Recent Threads
This user has not joined in with any threads recently

Buddies (6)

Badges Collected	See available badges
+ 86 others

My Library

Find out what this Fetchie is in to. This user has not added any items yet.

Build Your Own List

Best Times
Best WAVA

Dist	Races	2003	2004	2005	2008	2009	2010	2011	2012	2013	PB	WB
3km	4							12:03 63.36	12:13 62.83		12:03 6:28/mi	63.36
5km	29					22:43 56.82	25:07 51.63	21:38 60.31	22:38 58.05	26:22 49.83	21:38 6:58/mi	60.31
4.8mi	1							38:27 53.11			38:27 8:01/mi	53.11
6.2mi	1	1:12:19 36.42									1:12:19 11:40/mi	36.42
10km	7		1:13:55 35.72	1:04:25 40.98	55:31 47.62	50:05 52.89		50:01 53.27			50:01 8:03/mi	53.27
10.2mi	1								1:25:35 52.22		1:25:35 8:23/mi	52.22
13.1mi	3						2:05:04 46.14		1:54:55 50.58	2:01:36 48.04	1:54:55 8:46/mi	50.58
26.2mi	1								4:15:38 47.14		4:15:38 9:45/mi	47.14

2013		Result	WAVA	Distance
2 Nov	Victoria parkrun, Glasgow	27:10	48.71	5km
6 Oct	Great Scottish Run Half Marathon SB	2:01:36	48.04	13.1mi
12 Jan	Glasgow parkrun SB	26:22	49.83	5km
2012		Result	WAVA	Distance
29 Sep	Glasgow parkrun	23:57	54.86	5km
28 Sep	Atkins 3k on the Green	13:01	58.97	3km
9 Sep	Around Cumbrae 10 Mile Road Race PB	1:25:35	52.22	10.2mi
2 Sep	Great Scottish Run Half Marathon PB	1:54:55	50.58	13.1mi
27 May	Edinburgh Marathon Festival - EMF Team Relay PB	4:15:38	47.14	26.2mi
25 May	Atkins 3k on the Green	14:06	54.44	3km
22 Apr	North Glasgow 5K	24:22	53.92	5km
3 Mar	Combat Stress 5K Fun Run	23:16	56.47	5km
25 Feb	Glasgow Parkrun SB	22:38	58.05	5km
24 Feb	Atkins 3k on the Green SB	12:13	62.83	3km
18 Feb	Glasgow Parkrun	23:28	55.99	5km
2011		Result	WAVA	Distance
19 Nov	Glasgow parkrun	22:33	57.85	5km
23 Oct	BHF Winter Warmer 10k, Glasgow	53:48	49.52	10km
30 Sep	Atkins 3k on the Green PB	12:03	63.36	3km
24 Sep	Glasgow parkrun	21:39	60.26	5km
18 Sep	Drumchapel 5k Fun Run PB	21:38	60.31	5km
5 Aug	Tour of Clydeside Bella Belter 10k PB	50:01	53.27	10km
4 Aug	Tour of Clydeside Garscube Gallop	27:07	48.11	5km
2 Aug	Tour of Clydeside Canal Bank Canter PB	38:27	53.11	4.8mi
19 Jun	Men's Health Forum Scotland 10k	53:18	49.99	10km
4 Jun	Kelvin 5K	25:53	50.40	5km
17 Apr	North Glasgow 5K	25:51	50.47	5km
27 Mar	Glasgow Running Network Annual 5k Fun Run	25:36	50.96	5km
5 Mar	Combat Stress 5K Fun Run	24:43	52.78	5km
2010		Result	WAVA	Distance
5 Sep	Great Scottish Run Half Marathon SB	2:05:04	46.14	13.1mi
23 Jun	jogscotland 5k Challenge - Glasgow 1 - Glasgow Green SB	25:07	51.63	5km
13 Jun	Drumchapel 5K	25:33	50.76	5km
2009		Result	WAVA	Distance
13 Dec	Glasgow Santa Dash			5km
18 Jul	Glasgow parkrun SB	22:43	56.82	5km
4 Jul	Glasgow Parkrun	23:21	55.28	5km
24 Jun	jogscotland 5K Challenge - Glasgow - Glasgow Green	23:32	54.85	5km
21 Jun	Men's Health Forum Scotland 10k SB	50:05	52.89	10km
14 Jun	Drumchapel 5K	23:56	53.93	5km
13 Jun	Glasgow parkrun	24:03	53.67	5km
6 Jun	Glasgow Parkrun	24:49	52.01	5km
23 May	Glasgow Parkrun	25:13	51.18	5km
16 May	Glasgow parkrun	25:46	50.09	5km
25 Apr	Glasgow parkrun	27:56	46.21	5km
28 Feb	Glasgow Parkrun	25:25	50.78	5km
21 Feb	Glasgow Parkrun	27:23	47.13	5km
14 Feb	Glasgow Parkrun	28:43	44.95	5km
2008		Result	WAVA	Distance
7 Sep	Great Scottish Run 10K SB	55:31	47.62	10km
2005		Result	WAVA	Distance
4 Sep	Great Scottish Run 10K SB	1:04:25	40.98	10km
2004		Result	WAVA	Distance
23 May	Great Manchester Run SB	1:13:55	35.72	10km
2003		Result	WAVA	Distance
18 May	Great Manchester Run PB	1:12:19	36.42	6.2mi

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2025	0	0	12	4	0	0	0	0	0	0	0	0	16
2025	2	2	2	3	0	0	0	0	0	0	0	0	9
2024	11	18	11	18	20	11	0	0	2	4	8	0	103
2024	0	0	0	0	0	2.5	0.7	0	0.3	0	0	0	3.5
2024	28	22	12	40	9	15	3	7	0	2	3	3	146
2024	0	8	0	0	5	4	0	0	0	0	0	0	18
2020	0	0	0	0	0	0	0	4	56	0	0	0	60
2020	0	0	0	0	0	0	0	0	6	0	0	0	6
2017	11	3	0	66	0	0	0	0	0	0	0	0	80
2016	10	0	0	0	27	6	4	13	0	22	0	0	82
2015	0	2	0	0	0	0	0	0	0	0	0	0	2
2015	0	0	0	0	0	7	0	0	0	0	0	0	7
2014	3	0	11	3	2	5	9	0	0	0	0	0	34
2014	0	0	0	0	0	15	42	0	0	0	0	0	57
2013	18	0	4	10	11	11	0	3	51	19	11	28	165
2013	23	0	0	0	0	0	0	0	11	0	0	0	33
2012	0	0	0	0	0.3	0	0	0	0	0	0	0	0.3
2012	42	82	15	28	34	19	6	54	52	16	0	4	352
2012	0	0	0	0	1	0	0	22	0	0	0	0	23
2012	0	0	0	0	0	0	0	62	0	0	0	0	62
2011	0	0	0	0	0	0	7	0	0	0	0	0	7
2011	0	0	0	0	0	0	0	3.9	0	0	0	0	3.9
2011	39	19	19	24	11	49	33	77	58	52	24	3	408
2011	0	0	0	0	0	0	26	34	7	13	0	0	80
2011	0	0	0	0	0	0	0	0	0	16	0	0	16
2010	0	0	0	0	24	10	0	43	39	17	0	0	134
2009	0	9	2	0	0	34	36	41	0	0	0	14	135

Fri 21st Mar Mar 21	Sat 22nd Mar Mar 22	Sun 23rd Mar Mar 23	Mon 24th Mar Mar 24	Tue 25th Mar Mar 25	Wed 26th Mar Mar 26	Thu 27th Mar Mar 27
-	-	-	-	-	-	-
Fri 28th Mar Mar 28	Sat 29th Mar Mar 29	Sun 30th Mar Mar 30	Mon 31st Mar Mar 31	Tue 1st Apr Apr 1	Wed 2nd Apr Apr 2	Thu 3rd Apr Apr 3
-	-	4.6mi, 2:19:23 Walk - General	-	3.8mi, 1:25:46 Walk - General 3.1mi, 44:41 Run - General	0mi, 17:16 Bike - General	-
Fri 4th Apr Apr 4	Sat 5th Apr Apr 5	Sun 6th Apr Apr 6	Mon 7th Apr Apr 7	Tue 8th Apr Apr 8	Wed 9th Apr Apr 9	Thu 10th Apr Apr 10
-	-	-	-	-	-	-
Fri 11th Apr Apr 11	Sat 12th Apr Apr 12	Sun 13th Apr Apr 13	Mon 14th Apr Apr 14	Tue 15th Apr Apr 15	Wed 16th Apr Apr 16	Thu 17th Apr Apr 17
-	-	-	-	-	-	-

Stovies

My Library

Tag A User

Free training & racing tools for runners, cyclists, swimmers & walkers.