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Lumphanan Detox 10km

Wed January 2 2008
Entrants (10)
Club		 PB SB Pred Time WAVA
Ultracat unofficial time. entered on the day. cold, windy and wet. First 3k all uphill and tough, then at 7k to 8k it was along a very muddy farm track, so not a fast course. Enjoyed the run and temperature seemed perfect once you got running. Lovely to meet a couple of fellow fetchies in Jaggy and Cotty.
Metro Aberdeen 		53:06 54:15 58:44 56.80
shanksi
Stonehaven Running Club 		53:20 54:53 55:23 48.11
dave_m
Stonehaven Running Club 		38:53 40:47 43:10 61.72
Jaffers This is a tough race, but I feel in good shape. It's not really a pb course, but it'll get the year off to a good start. Update: Good race in tough conditions and a tough course. Good to catch up with some fellow Fetchies and a few other folk too - lots up from Serpentine. Officially joint 22nd of 296 - not too bad, but room to improve in coming years!
Unaffiliated 		35:44 36:39 38:00 39:18 68.39
Haggis Really sorry to all those who bet on me - very nearly a PW to start the year! :( Not a course for a PB, not brilliant weather, but I would certainly do this again. I felt very heavy and bloated all the way round, only good point would be that this may have been the nadir I've needed to kick start some serious changes in 2008.
Forfar Road Runners 		46:01 49:38 45:55 53:01 55.57
mags What a day for a run, was blowing a gale last night and raining horizontally. haven t trained particularly just been doing maintenance runs but was desperate to get 50 minutes as it is the first 10k I ve done for ages. Was really tough, bombed it up the hill and at 2K regretted it but managed to keep my pace at 5mins /k so knew if I just kept going I could do it but my God it was hard for me. Am sooo chuffed a PB for me. Loved the mud:)
Stonehaven Running Club 		44:44 49:44 50:00 49:44 58.91
Hamster1207
Cosmic Hillbashers, jogscotland, Jogscotland Hazlehead 		44:51 48:25 50:00 48:25 57.03
wyvis . Brilliant start to the year. Hill didn't feel to bad though muddy bit seemed to go on for ever. pb for this course by 13 seconds
Unaffiliated 		55:05 55:05 59:00 1:01:46 52.79
Cotty67 Think will find it hard, up this morning full on head cold, blowing a howlie outside, do I do it or not? Nearly didn't go at all, but good turn out, really enjoyed although hard work and the soup afterwards was delicious. Saw Happycat and met Jeffers.
Unaffiliated 		51:58 51:58 1:00:00 56:16 53.13
Rosemount Raver
JogScotland Rosemount, Jogscotland WFT Aberdeen 		1:20:08 1:20:18 1:28:00 1:26:39 33.68







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