Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

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Ian Williams aka Fetch
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London Chest Hospital

Sun July 31 2005
Listed by kozzie
Entrants (8)
Club		 PB SB Pred Time WAVA
Desi
Unaffiliated 		53:25 54:16 57:54 61.59
Ghengis
Redhill Distict Royal Mail AC, Striders of Croydon AC 		41:35 42:14 46:00 42:14 64.00
Kitty
Serpentine RC 		49:55 51:32
Lucian
Unaffiliated 		46:58 55:44 1:00:53 43.61
mava
Sevenoaks AC 		59:20 59:20 59:20 52.73
Runningmat Very disapointed, was pretty close to PB pace until last kilometre when suddenly got a severe stitch which slowed me down considerably.
Macclesfield Harriers & AC 		35:02 35:55 35:00 35:55 73.50
Sezz Wahey!! A PB!! See, you can have a hectic social life, drink to excess two nights running and still run well. Didn't really enjoy this though - the first 5km were tough and I started far too fast. Settled into it by about 7km and picked up my pace considerably in the last 1500m. Well chuffed.
Trent Park Running Club 		54:23 55:05 59:30 56:41 53.39
warrior
Orpington Road Runners 		39:30 40:28 40:58 64.82







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