Kent Fitness League (XC) Swanley Park, Swanley

Listed by Martian Dashes
  • Event Website
  • Rated 75%
  • 5.2mi
  • Xc
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Entrants (6)
Club		 PB SB Pred Time WAVA
Martian Dashes OOh hard work. Probably between 5 and 5.1 miles. Slower than last year.
Unaffiliated 		33:03 33:03 33:03 74.94
Runna Brilliant, I love the kfl races. Pleased with my run as not expecting much, didn't have a top gear today but hopefully that will come in the next couple of races. Muddier than normal due to lots of rain during the night. Sore throat and cold.
Gravesend Road Runners & AC 		35:31 33:04 33:04 76.87
Mr Hiles I've really got to pick up my pace! I had no energy in the middle section, rallied a bit towards the end. Garmin showed distance at 5.04 miles. Still overall I should be happy with my run - quicker than the same time last year!
Plumstead Runners 		42:30 37:00 37:00 65.31
ugly First xc race and thoroughly enjoyed it,need to start much quicker next time as bottlenecks slow you down.Came out of it injury free(loads of trip hazards)so delighted.
new eltham joggers 		36:30 34:20 35:00 34:20 70.96
Alun Found this one hard but then it always takes me a couple of races to get into the swing of things, roll on Rough Common on the 23rd.....
Medway & Maidstone AC 		34:51 34:53 34:53 66.57
gaz2075
Medway & Maidstone AC 		39:06 33:31 33:31 65.73

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