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Kent Fitness League (XC) Knole Park, Sevenoaks

Listed by Alun
  • Rated 72%
  • 5.5mi
  • Xc
Entrants (4)
Club
PB SB Pred Time WAVA
Martian Dashes About 5.25 miles. A great course. Did a little better than last time. Started in the wrong gear. Picked up later on.
Unaffiliated
30:41 30:41 34:10 76.14
Mr Hiles
Plumstead Runners
38:29 41:05 42:00 45:35 55.69
Alun Hoping for about 35 mins, its going to be tough if the cold stiff breeze is still blowing!

Time was slower than expected but very pleased with result.  Got rhythm right and kept on it until the last climb, really enjoyed the race.

Roll on Nursted Court in 3 weeks!
Medway & Maidstone AC
33:14 33:14 35:00 36:46 66.36
deanosaur
Larkfield AC
36:00 39:30 42:21 61.95

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