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Heaton parkrun #80

Sat March 12 2011
Listed by JamieKai *chameleon*
Entrants (4)
Club		 PB SB Pred Time WAVA
JamieKai *chameleon* 4th place. Can't believe I'm disappointed by such a good time, but with no-one pushing me around the lake I lost 10 seconds, so this could've been a big course PB... Feels like a missed opportunity...
Unaffiliated 		17:59 18:09 18:54 67.81
Littleme
Bolton United Harriers & AC 		21:51 21:51 22:30 63.08
Benny Tempo back after ITBS taking it easy, aiming for 5min km ibu gel and knee support helped trying to apply Chi running technique, early days yet but felt lighter and looser
Unaffiliated 		19:31 21:10 25:00 24:06 53.25
helenkay
Unaffiliated 		24:52 30:53 32:27 44.77







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