Endurance Life Coastal Trail Series Dorset Marathon

Sat December 3 2011
Listed by Alex B
Entrants (6)
Club		 PB SB Pred Time WAVA
Birdypie Completed the full marathon course. Completion in day light was the target so not fussed about time. Need to try harder in Devon though.
Unaffiliated 		4:32:52 5:26:00 6:29:00 7:15:00 31.74
RobH
Manchester Tri 		2:52:46 2:52:46 4:34:15 44.45
Alex B That was one TOUGH run. Beautiful course. Right knee ITB flared up after about 20 miles - first trouble with that this year :-( Would definitely do another in this series, but needs more training, with backback, on HILLS!!!
Fareham Crusaders 		3:39:52 4:11:02 5:15:00 6:16:00 33.34
Steal Dutch Gin
Garden City Runners 		3:09:33 3:57:34 4:41:34 47.97
Kaine An incredible event in a spectacular setting. Extraordinary ascents (5098ft in all!) and knee-crunching descents. Pace was entirely dictated by the terrain, starting strong and steady and feeling so through until 20ish miles when the route seemed to take a continued gradual ascent into a headwind for around 4 miles. From here it was a case of focusing on the ground 2m in front of me and switching to auto-pilot. Incedible feeling of elation and emotion once completed. NAILS.
Frome Running Club 		2:53:13 4:27:14 46.09
Kampfmaus
Serpentine RC 		3:43:15 4:17:44 7:20:41 30.70







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