East Neuk 10K

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  • Rated 86%
  • 10km
  • Road
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Entrants (7)
Club		 PB SB Pred Time WAVA
cake muncher Placed 8th / 3rd vet. Ran well up to 6k but then started to run out of steam. Hard work from then on.
Falkland Trail Runners 		32:46 35:18 35:52 77.59
Baza The 1st of 2 10K's today, East Neuk is a counter for my club so will be giving it that bit extra effort, before shooting down the coast to Linlithgow.*UPDATE* Ya Dancer.... brilliant run, still to see the results but i think i was 12th overall. Touch and go whether club got the team prize? Best 10K run of the year by over 1 minute (Auld Toun was previous best). Started steady and picked the pace up about 3K, ground was slippy due to a light rain shower and it was breezy too. Turned at 5K and kept pace going picking up again on the downhill section. Felt it catching up on me at 8 but I was determined to hold on (club mate was closing me down I think). Mile splits are 6:05, 6:06, 6:17, 5:52, 6:11, 6:02, 1:07. Good run and well organised and marshalled. Sorry I couldn't stay for the feed afterwards this year - Well done the Haddies.
Carnegie Harriers 		36:28 36:54 39:29 37:43 70.02
HPKinross
Kinross Road Runners 		42:22 42:22 42:22 70.14
loopy
Stornoway R & AC 		45:46 47:36 47:36 63.12
Tasis Lass sorry to disapoint :(
Fife AC 		47:44 47:44 52:03 50:06 61.28
SueW Consider trail shoes if it's wet. Last year we slid about all over the place! Update - pleased with this time as I'm about 2 minutes+ faster than last year. Started slowish into the breeze and picked up the pace on the way back. I'll settle for that!
Carnegie Harriers 		48:39 49:48 50:00 49:48 64.32
SuzeeDiamond Enjoyed this one, would definitely do it again
Unaffiliated 		1:01:33 1:01:33 1:01:33 52.04

4 Reviews

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