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Crowborough 10k

Listed by Duncs
  • Rated 63%
  • 10km
  • Road
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Entrants (4)
Club		 PB SB Pred Time WAVA
Grey Tornado
Lewes AC, West 4 Harriers 		35:20 39:52 39:52 66.32
PlodderK
Wadhurst Runners 		39:03 44:35 49:02 51:01 63.02
Runningmachine
Wadhurst Runners 		41:20 49:03 50:15 60.14
phewww! First ever race! phewww! that was tough. Enjoyed it though and conditions were great. Two lapper with big (in my opinion!) hill which whilst I kept running on both laps would probably have walked up it more quickly on the second lap. Quite pleased with the time and now feel I have sub 50mins in me on a flatter course. km splits 4.46, 4.29, 4.46, 6.13, 5.07, 5.14, 4.48, 5.03, 6.52, 5.09 -more hill and speed training needed!
Ashford Tri Club 		48:32 52:32 55:00 52:32 57.04

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