Carrickfergus 10k

Entrants (11)
Club		 PB SB Pred Time WAVA
RYAN_M Trying for a PB in this race. Post Race review - Started very well and up until 5k I felt very strong, but the downhill section at this point really took it's toll on my tired legs. Very Happy with the time though. 33mins is not impossible!! :o)
Larne AC 		34:24 34:41 34:59 34:41 76.12
Justinm
East Coast AC 		33:33 34:21 34:52 75.72
eoin
North Belfast Harriers 		36:27 36:27 37:30 37:16 70.87
rbank
Ballymena Runners 		39:51 39:51 42:00 39:51 66.47
padoir noir
Unaffiliated 		41:12 42:55 42:55 63.84
alvynmcq Only ran because it was on my birthday. Still having achilles issues so jogged round and enjoyed had fun.
Larne AC 		45:42 46:06 46:06 57.46
justgary82
Unaffiliated 		48:00 48:00 50:00 48:00 55.00
jasonreid7 good day, ran quite well, stayed comfortable from the start, 2nd half faster
Unaffiliated 		50:32 50:32 50:00 50:32 52.35
Paul N
BARF 		38:43 42:34 55:00 48.00
La La
Unaffiliated 		57:08 57:08 59:20 50.37
Cargo
Unaffiliated 		59:53 1:05:22 1:05:22 45.07







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