Carlisle 10K

Listed by Bluebell2325
Entrants (11)
Club
PB SB Pred Time WAVA
Coulson
Elswick Harriers
41:11 43:26 44:31 59.85
kevin scott 24th very windy not ideal conditions for a fast time    6.22,6.40,6.03,6.51,6.39,6.34,1.27
DH Runners
37:43 39:57 39:30 40:36 67.00
ivanhoe
Tynedale Harriers & AC
38:46 39:46 40:41 68.41
GoateeH Breezy but felt OK considering been camping at Solfest the previous 3 nights...
Relaxed too much in the middle and didn't pick it up enought at the end good average pace though
Since when has 10K been 6.25 miles as announced at the beginning? should be 6.21...
All in all a good well organised event, nice goodie bag and medal, not good for a PB well worth doing
Cumberland Fell Runners, Derwent AC Cockermouth
35:52 36:33 37:30 37:17 72.09
Penny74 Results available at
http://www.interloq.co.uk/index.php?page=dbsearch
Unaffiliated
34:11 37:26 38:47 68.70
kevconchar
Dumfries RC
36:21 36:38 38:03 70.64
Bluebell2325 #155
DH Runners
53:27 58:44 59:59 1:04:03 46.56
Mark-R Comfortable run today in readiness for the GNR. :)

Time is total for what clocked as 10.14 KM. 10k time for my Garmin is this less 42 seconds - so 55:31?

Really pleased with my splits - slow first KM, then only 20 seconds difference in the splits from 2nd k to the 8th k. 
9 and 10 were my fastest by some distance.

Time not offical time - just that from the 10.14 km from the Garmin.
Unaffiliated
45:17 50:44 57:59 56:13 46.98
MarinaPenn Enjoyed my 1st 10k, but a bit dissapointed to still be waiting for the offical results especially when it costs that much to enter the race......I want to update my fetch!! ;o) - At last offical time
St Bees Triers
44:23 52:39 58:00 52:39 56.45
garryv Blustery and quite warm but a good race.
FERC
47:40 49:17 49:00 49:46 56.82
stixnick
DH Runners
50:40 51:15 51:15 51.93







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