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Bushy Park TT

Listed by Lalli
Entrants (7)
Club		 PB SB Pred Time WAVA
Kieren Good conditions & a good race. I need to beat 18:30 to be the fastest serpentine on the course! Next week maybe
Serpentine RC, Ealing Eagles Running Club 		18:33 18:33 19:59 18:33 69.09
Caterpillar Plan: 20 mins is a bit hopeful. I don't know - I've never raced 5K, but 44 mins for 10k makes 20 for 5 seem achievable. Race plan - steady start for first 1k, then give it some welly for the next two k. Get breath back and settle into a rhythm for the next K, and then burn whatever I've got left in the last four mins. Post-race: Windy, but what a wonderful morning! Came 45th. Will get time later today. They say I came 44th! 19:55. Wicked.
Unaffiliated 		19:37 19:38 20:00 19:55 72.18
Hollywoof! Do not bet on me - not after a 10km on Thursday! Actually did OK today - good negative splits despite the 10km PB on Thursday. Shoudl be good when I eventually return to racing this - maybe on the 29th?
Unaffiliated 		20:06 20:25 21:15 61.03
Maclennane Went out at three hundred and twenty-seven mph. finished at 1mph.
Overton Harriers & AC, R2D2 Hash House Harriers, Whitchurch Hampshire Adventure Race 		22:21 23:26 24:30 23:40 54.15
Stumpy still giggling a bit about this. how did this happen? a PB. hmmmmmmm. not sure I believe it. am sure he said 24.30 as I crossed the line..... odd. YEEEEEHAAAAAAA! a PB! yeah' even tho I don't believe it I will take it.
FERC 		22:23 23:39 24:22 58.25
Puffing Bertie Nice run today and for once i did a faster miles 3 than mile 2, just!
Unaffiliated 		24:38 25:37 28:43 51.36
Max71 not going for a PB.......If i manage one then i manage one. I'm in the middle of my abingdon training so I should do well. *update* just because I'm not going for one doesn't mean I wont get one *end of update* *BIGGER UPDATE* I'VE GONE SUB 30 FOR A 5K!!!!!! I AM SO SO SO HAPPY.....DONT CARE ABOUT THE PB JUST CARE THAT I'VE GONE SUB 30.......AS USUAL I HAVE TO THANK HOLLYWOOD FOR IT.....YES I AM SHOUTING....NO I WILL NOT STOP.......
Unaffiliated 		25:07 28:17 30:30 29:35 47.98







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