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Bushy Park 5k

Listed by Max71
Entrants (4)
Club		 PB SB Pred Time WAVA
Hollywoof! Official time in... matched my previous PB exactly... drats! Sub-21 will come one day... but not for a few weeks - it's triathlon time :o)
Unaffiliated 		20:06 20:25 21:01 61.41
Gobi Tired legs so this became an easy 5k run to finish a hard week ran with Vomit and PB
Cannock & Stafford AC 		16:16 17:41 18:00 27:34 47.33
Puffing Bertie I'm just doing this because...............I can. And I will NEVER EVER PB on this course so save your credits. WELL that was horrid, I never want to feel like that again, thank god for nice friends who shovelled water and choc into me afterwards. Thanks Vomit for pulling me along and a big thank you to Gobi and Hollywood for looking after me.
Unaffiliated 		24:38 25:37 27:35 53.47
Max71 hope to PB But hadn't really planned on it. I've not smoked since Monday night and I'm wondering if this will have any impact on my running. Will I PB? Will i PB? I've got to get rid of the demon from last week's run. How do I PB if I'm not being paced? I got a PB!!! Who'd have thought? I also walked for about a minute, which had I not I would have gotten a sub 30 5k at last. Still I'm pleased.............
Unaffiliated 		25:07 28:17 31:00 30:08 46.90







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