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Bracknell SAM Run

Sun July 1 2007
Listed by Waveydavey
Entrants (6)
Club		 PB SB Pred Time WAVA
manicstreetpounder
Unaffiliated 		37:04 40:27 42:30 42:28 63.65
Waveydavey Tougher than expected. Muddy. Legs tired after about 2K.
Reading Roadrunners 		40:49 43:38 42:00 44:04 62.66
MissingPhoenix Was 1/2 road 1/2 trails, lots of mud and puddles, lots of fun. Started way too quickly, 1st 4.10, 2nd 4.08, then hit the mud slowed up. Not sure of 5k split, think 2nd was slightly faster. Very flat though so helped the speed.
Unaffiliated 		41:45 43:40 48:00 45:50 57.62
GAZGIB Didn't feel great but managed a sprint at the end. Nice to meet Waveydavey after. Was pleased for my daughter who at only 10 won the U16 category for the 5k.
Bracknell Forest Runners 		42:54 47:26 50:23 53.09
ck Better than last year and I think a pb - but could do better. Stopped at 7m.
Sandhurst Joggers 		53:31 56:24 57:00 56.70
Fuzzy POST-RACE - Sorry to all who bet on me, I've let you down, badly. Over 8mins off my PB. A new personal worst, for the second race in a row!! So much for my pre-race confidence... can't even blame it on injury or lack of fitness, maybe it's time to hang up my racing shoes. Nice race though - grass, track and mud!! PRE-RACE - Haven't done a 10k in ages, and this is fairly local. Looking for a vast imrovement from my last race (a poor performance at Dorking 10m). Potential of a PB, as long as its not to hot on the day. No race no. or confirmation yet, hopefully can get in on the the day. Feel i've got a PB in me for this one.
Sandhurst Joggers 		48:18 58:02 49:00 58:02 45.64







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