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BHF London jogs trilogy Tower of london

Listed by 1step2far
Entrants (7)
Club		 PB SB Pred Time WAVA
B-Lass
Unaffiliated 		38:09 1:36:00 1:30:00 1:36:00 29.97
fatgeet
Croydon Harriers 		47:51
emzap Was thinking of walking this as had done no training sue to injury, however, once I got started I kept running till the end
Bromsgrove & Redditch AC 		48:55 54:46 1:15:00 54:46 52.53
onthedeck
Unaffiliated 		51:18 51:18 51:30 54.04
manda_r
Unaffiliated 		54:22 1:03:27 1:10:00 1:03:27 45.34
Pootle Race time pinched from race prediction for 10k as seemed to have stomach problems all through this race and only managed 9 laps in the end.
Unaffiliated 		56:02 57:09 1:00:55 47.60
Garfield I'm in marathon mode...so go nowhere quickly...! It will only be a gentle pootle around, whilst trying to avoid doing any damage to myself! It was short...Garmin measured it as 5.94 miles for 11 laps. I was half tempted to get another one in...but legs didn't like the grass to run on today. Was hard work!
FERC 		56:20 1:04:01 1:06:00 1:04:01 48.43

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