Auld Toun 10k Road Race, Dunfermline

Listed by The Rain King
Entrants (10)
Club		 PB SB Pred Time WAVA
born2run
Kinross Road Runners 		36:07 36:07 36:29 72.60
_andy No Garmin, no watch, just ran for the running, which was good. Hilly old race, so happy with 38 minutes, 13th place and a surprise 3rd MV40 to boot.
Kinross Road Runners 		37:17 37:59 37:59 72.70
Gee-Force
Kinross Road Runners 		39:08 39:08 40:56 64.52
Mozi Good race tonight and 1st prize for F50 :-)
Kinross Road Runners 		41:14 41:18 42:18 79.63
leeroytwist
jogscotland 		41:32 41:32 43:15 61.60
JammyLu
Harmeny AC 		41:35 46:29 46:29 64.45
FerryMichael Really good run considering how tired legs were after Helvellyn on Monday. Start felt like end of hard race so it was really good just to keep plodding on. Some strength in legs as uphills didn't seem that bad.
Carnethy Hill RC 		43:20 49:40 49:40 57.86
The Rain King Well that could have gone better.. died on the last hill, but due to recent illness etc stopping my from training, i was never in it from the start!
Larkhall YMCA Harriers 		46:04 47:06 45:00 50:08 52.66
mad4it No km markers to pace myself and it was a bit off putting not knowing how far there was still to go:-0
Unaffiliated 		54:28 56:01 59:00 59:34 57.85
princesszee
Unaffiliated 		57:45 59:00 1:03:13 47.02

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