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Yoga Thread-to compare experiences and get advice

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plodding hippo Jan 2007 1:53pm, 3 Jan 2007 0 posts	0 plodding hippo thanks han
santababy Jan 2007 1:53pm, 3 Jan 2007 0 posts	0 santababy you two have made me decide on looking into a yoga course as off thsi week thanks girls, will keep close eye on this thread and give updates and you lot can nip my heed if i dont go deal?
Hanneke Jan 2007 1:54pm, 3 Jan 2007 0 posts	0 Hanneke Cant quite figure it out Hipps, do you hold your leg off the floor sideways? Or on the floor like some sort of a half split in squatting position?
Hanneke Jan 2007 1:54pm, 3 Jan 2007 0 posts	0 Hanneke Definitely SB, it will do you a world of good!
plodding hippo Jan 2007 1:55pm, 3 Jan 2007 0 posts	0 plodding hippo no-the outretched foot is in contact with the floor, but the leg isnt i suppose it is sort of a half split
plodding hippo Jan 2007 1:55pm, 3 Jan 2007 0 posts	0 plodding hippo Santa-the relaxation paort of Yoga is fabulous too
Jan 2007 1:56pm, 3 Jan 2007 0 posts	0 I can't do a class due to childcare but really want to get started. OM recommended a DVD on a thread a while back but I can't find it. Can anyone recommend any good DVDs with proper yoga teachers, rather than the latest Z list celeb?
santababy Jan 2007 1:56pm, 3 Jan 2007 0 posts	0 santababy i agree Hips, i loved it every time i went, its findin one that will fit in with my time if you know what i meaj
Hanneke Jan 2007 1:57pm, 3 Jan 2007 0 posts	0 Hanneke Dont know quite what it is called Hipps, but there are so many variations of different postures.
plodding hippo Jan 2007 1:57pm, 3 Jan 2007 0 posts	0 plodding hippo There is a Yoga for Dummies DVD you can get form amazon not watched it yet-but the Dummies book is pretty sensible

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Maintained by plodding hippo

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