Sign In or Create Account

Yoga Thread-to compare experiences and get advice

103 watchers

Prev
1
2
3
4
5
Next
Last

Hanneke Jan 2007 1:38pm, 3 Jan 2007 0 posts	0 Hanneke OHHHHHHHH, a yoga thread, yippeeeeh!
Hanneke Jan 2007 1:38pm, 3 Jan 2007 0 posts	0 Hanneke OK Hipps, fire away...
Hanneke Jan 2007 1:39pm, 3 Jan 2007 0 posts	0 Hanneke Must admit bit out of practice myself, because of bicep tendonitis in my right shoulder (from cutting down trees with a handsaw) and because of the move...
Applecross Jan 2007 1:39pm, 3 Jan 2007 0 posts	0 Applecross LLL - get yourself a proper mat; much better than getting splinters from church hall floors or carpet burns when practicisng at home!
Jan 2007 1:46pm, 3 Jan 2007 0 posts	0 can yoga reduce the size of your bum?
plodding hippo Jan 2007 1:49pm, 3 Jan 2007 0 posts	0 plodding hippo right then Whats the main diference between upward facing dog and the plank?
Hanneke Jan 2007 1:51pm, 3 Jan 2007 0 posts	0 Hanneke Well, KR2, to an extent it can... by toning it... Happy NY by the way
plodding hippo Jan 2007 1:51pm, 3 Jan 2007 0 posts	0 plodding hippo Today we did something which i cant find in my books so far go down to a squat Stick one leg out to the side.support body with alternate hands and then lif the opposite hand up intio the air.The lean roward and hold onto toes do the same on the other side Doyou know what this is hanneke?
Hanneke Jan 2007 1:51pm, 3 Jan 2007 0 posts	0 Hanneke PH, upward facing dog is a backbend, whil in the plank there is no bending going on, it strengthems the upper body and core muscles...
plodding hippo Jan 2007 1:52pm, 3 Jan 2007 0 posts	0 plodding hippo Mats are also good cos you dont slip on them

Prev
1
2
3
4
5
Next
Last

About This Thread

Maintained by plodding hippo

Related Threads

NEW - 2024 Adriene's 30 Day Yoga Journey Jan 2025
The Yoga Every (well, some) Days Thread Sep 2023
29-31 Days of Yoga, 2022. Renegade edition Mar 2022
Calling fraggle: 5 year anniversary run of 30 day Adriene? Jan 2022
It's Adriene time! 31 day Warriors sign in... Jun 2019
Yoga Revolution Jan 2019
Any fancy a free yoga retreat Oct 2018
Yoga for Runners Jun 2018
Yogtober: do 5 mins yoga (or more) every/most days in October Nov 2017
YoTember Oct 2017

yoga

Back To Top

Tag A User

To tag a user, start typing their name here:

X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!

Get Started
Click here to join 113,917 Fetchies!

Already a Fetchie? Sign in here