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Welsh Cakes

58 watchers
Apr 2009
4:42pm, 20 Apr 2009
2,334 posts
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Boycie
don't forget man v. horse is on the same weekend - so avoid any legs that are scheduled between 9 and 4 on Saturday June 13th!!! :)
Apr 2009
10:20pm, 20 Apr 2009
2,939 posts
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Che dragon
Cutting WR, cutting!
Apr 2009
10:57am, 21 Apr 2009
114 posts
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Dai Bank
Morning all
Apr 2009
11:01am, 21 Apr 2009
6,816 posts
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Zoom
Morning all. :)

Che I think that's the leg that they are suggesting I do, I've been told there is lots of downhill, or where they having me on?!

Hi Boycie *waves to Boycie* not long to Rose Inn:)
Apr 2009
11:11am, 21 Apr 2009
115 posts
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Dai Bank
just read Trin's blog awesome run and excellent blogging
Apr 2009
11:24am, 21 Apr 2009
2,944 posts
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Che dragon
Zoom, it is downhill overall, though does go up and down for the last 10 miles. I did it wrong really. I hadn't done enough long runs before it, so you're okay there and I got over excited at the start, which is a mile of downhill. There I was trotting along with the leaders till we got to the uphill. It was also really hot and I think that and the lack of training did for me and there's nothing more disspiriting than running all that way with people passing you all along the route and then doing the last few miles on your own. That does make it sound grim doesn't it, but it was the way I ran it rather than the stage. As I've siad, if it wasn't so close to Edinburgh, I would have wanted to do it this year.
Apr 2009
11:28am, 21 Apr 2009
1,611 posts
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daz1927
??? I didn't get WRs joke :-(
Apr 2009
11:28am, 21 Apr 2009
17,346 posts
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Miss Piggy Wiggy
last sports massage this morning, said my left side needed stretching a bit more but all went ok :)
Apr 2009
11:40am, 21 Apr 2009
2,945 posts
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Che dragon
Daz, think footy!
MPW, how's your tight ass? But seriously, what does one wear for a sports massage?
Apr 2009
11:41am, 21 Apr 2009
17,347 posts
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Miss Piggy Wiggy
I wear whatever top I am wearing at the time and a pair of shorts, generally cycling shorts.

My left glute was tight :)

About This Thread

Maintained by Zoom
Not just about Welsh Cakes, but also general ramblings by Welsh and non Welsh Fetchies.
See article for Welsh translation http://www.fetcheveryone.com/article-view.php?id=200

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