19 Jul
6:41pm, 19 Jul 2024
40,486 posts
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LazyDaisy
I doubt that I'll be doing more than one Swimrun Greg so don't plan to buy kit I'll never need again. The organisers of the Clevedon one have specifically told me 'old trainers will be fine'.
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19 Jul
7:08pm, 19 Jul 2024
28,084 posts
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TROSaracen
Isn’t that the tethered together thing. Make sure your buddy does all the swim work
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19 Jul
7:39pm, 19 Jul 2024
40,488 posts
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LazyDaisy
No, individuals TRO. You can enter as a team I believe but I'm solo.
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21 Jul
8:53pm, 21 Jul 2024
40,495 posts
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LazyDaisy
Hope all residents have had a good weekend. IBR, then IBSITS.
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21 Jul
10:12pm, 21 Jul 2024
31,982 posts
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Nicholls595
This weekend, IBS, ITS and HFYB WTS
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21 Jul
10:53pm, 21 Jul 2024
81,474 posts
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Gobi
Blimey its quiet in here
I spent 7.5hours on my bike today and saw 102 F (39 C) , by the end of the day I had done nearly 9000ft of climbing .
Cooked now
Watersports - I went on a slide and landed in the sea and repeat :¬)
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22 Jul
7:58pm, 22 Jul 2024
75,977 posts
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GlennR
Evening all. I've been recovering today after yesterday's martial arts and general manking about session. Very achy.
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22 Jul
8:12pm, 22 Jul 2024
40,497 posts
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LazyDaisy
I tried out the bundle of resistance bands which arrived yesterday (I have a 30 minute programme of 'things to do with resistance bands' from my PT.) Not wholly successful despite watching the PT's Youtube videos.
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22 Jul
8:22pm, 22 Jul 2024
43,352 posts
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Nellers
Any resistance band session that doesn't end with a pinging noise and a scream is a success!;-)
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22 Jul
8:34pm, 22 Jul 2024
40,499 posts
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LazyDaisy
The instructions that came with the set suggested that accidents could cause not just serious injury but death
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