TriSport Fetch: The smell of 220

4 lurkers | 171 watchers
2 May
8:38am, 2 May 2024
67,728 posts
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LindsD
All work bar one :(
2 May
8:42am, 2 May 2024
31,840 posts
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Nicholls595
Oi Oi Saveloy!

Run: 46.8 miles

Swim: 0 Our local pool has closed down
Bike: 13.4 (Indoor)
Rowing: 3.6 miles (Indoor)

DVD Extras

Bucket List races run 1 (That London Marathon)
Bucket List races booked 1 (White Peak Half Marathon)
Christmas holidays in Pasty Land booked 1 (Padstow)

Run mileage already exceed yearly totals for 2020, 2021, 2022 and 2023 Must keep it going.
Also need to cycle outdoors and find a new swimming pool.
2 May
9:03am, 2 May 2024
27,798 posts
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TROSaracen
Yes work flights are a pain ( I did perhaps 100 in my career), just keep the leisure ones going😃.

Mrs and I have tons of Avios, upgrade vouchers companion vouchers from work related flights during our careers so most of our 6 foreign trips this year are more or less free, incl Hawaii and poss New Zealand (if one of us makes the 70.3 World champs).
2 May
10:01am, 2 May 2024
81,217 posts
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Gobi
Morning meat lovers , apologies for being late getting it out

Run - 7:15:23 46.9 highest of the year

Swim 15mins !!! no distance recorded as although there was swimming at no point did I swim end to end :¬)
Bike - 38:21:39 589.7
Cross - 46:55:16
Total - 92:47:18

Yes I really did go in a swimming pool, the lad goes to my gym for lessons and I was persuaded to join him afterwards, I can still survive in the water

Rest days ZERO

Karate etc was down this month, life has thrown up challenges and frustrations

I didn't do any racing this month however :

parkrun - I went to Wales for my friends 500th and did my 2nd this year, with all that is going on I need to either get my finger out and get to 500 or say bollox and accept I actually dont give a damn, the latter is most likely as after 18 years I am not close :¬)

Gravel event the Dirty Reiver 130k was done, didnt do 200km as I didnt need it. This was prep for my UCI gravel race which is 2 weeks on Saturday. Bike and my body went well :¬)

Other notes:
Bought Cock rub but given how much I ride I do this a lot, I have no other purchases to report so thought I would mention it.

I have had my TT bike rebuilt, I need some new elbow pads with sides and a rear to hold my arm in but have dumbed down my set up in the hope I can ride it, plan to test the theory this month.
2 May
10:06am, 2 May 2024
81,219 posts
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Gobi
LOL Nicholls595 I did .1 of a mile more than you last month, my longest run was 5.3 miles :¬)
2 May
10:16am, 2 May 2024
67,729 posts
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LindsD
Can't really complain - the trips were to nice places and I mostly enjoyed them. And yes, the companion vouchers and Avios are nice, though OH gets loads more as he works for a proper company instead of a university #cheapskates #taxpayersmoney

Gobi went in the water :-0

Nice work Nico :)
2 May
11:18am, 2 May 2024
31,841 posts
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Nicholls595
Gobi wrote:LOL Nicholls595 I did .1 of a mile more than you last month, my longest run was 5.3 miles :¬)


LOL

Well my total was adversely affected by tapering before and a week of doing absolutely feck all after the marathon (unless you count eating and drinking?)
2 May
11:36am, 2 May 2024
81,221 posts
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Gobi
Impressive work on taper followed by nothing.

Concluded I got marathon running very wrong 😀
2 May
11:38am, 2 May 2024
81,222 posts
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Gobi
Ps. Took me to April to pass Jan 2023 mileage total
2 May
5:16pm, 2 May 2024
11,745 posts
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Raemondo
Meat free sausage shaped food replacement substance ahoy!

Swim: less than Gobi 😳
Bike: some, but I didn't record it. About 18k total, maybe?

Run: ha, no.
Walk: logged one dog walk, I think. Or possibly it was a walk around Brussels trying to reclaim some conquercise zones.

Rugby: Yes, there was some of that. We won some of it and everything.

LTUAPTBDA: 4

DVD extras:

Ridiculously expensive 12 week personal coaching things signed up for: 1
New jobs started: 1
Tons of garden waste raked to hauled, or otherwise moved about: many

About This Thread

Maintained by GregP
The Hotel Bastardos Tri Club.
You will never find a more wretched hive of scum and villainy.

Coming up:

15 Dec 24
* RC Tets v Big Zwingeloo (a Rae in a manger)

26 Dec 24
* boxing day cross (FatPoD)

28 Dec 24
* Macclesfield Supacross (FatPoD)

4 Jan 25
* National Trophy round 5 (FatPoD)

11 Jan 25
* National cross champs (FatPoD)

16 Feb 25
* Alicante 10k (LazyDaisy)

27 April 25
* Northstowe Half Marathon (GlennStoleAllThePies)

16 May 25
* LCW Netherlands swim (Aquamondo)

17 May 25
* LCW Netherlands bike (Velomondo)

18 May 25
*LCW Netherlands run (Renmondo)

---------------------------------
POTM: Rae 11,918 on p20,397 (last updated 18/07/24)

Twitter: @tribastardos
---------------------------------
The Hotel Bastardos.

With just a hint of pesto aioli.

Since 2007.

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