TriSport Fetch: The smell of 220

2 lurkers | 171 watchers

Nellers Feb 2024 3:18pm, 4 Feb 2024 42,108 posts	0 Nellers Nice raceage, Daisy.
LindsD Feb 2024 3:34pm, 4 Feb 2024 66,503 posts	0 LindsD Well done. Sorry about the digestive system
GregP Feb 2024 3:38pm, 4 Feb 2024 150,591 posts	0 GregP What the doc said. That. Thought you would have, Nell. I'd have expected such things in the finest regatta centre and spa in the whole of South Essex.
Nellers Feb 2024 3:41pm, 4 Feb 2024 42,110 posts	0 Nellers (Explanatory note: Greg is continuing a conversation about hitting heavy bags that we had on his training entry earlier) Yeah, it's not my thing. It's hard work, definitely good cardio training and it uses different muscles in different ways to anything else I do which is good I guess. I just got bored very quickly though. Maybe if there was a coach or someone to tell me what to do and keep varying things it would be more fun.
GregP Feb 2024 4:45pm, 4 Feb 2024 150,592 posts	0 GregP We've got a couple of PTs at Nuffield that will hold up pads and things for one to hit - at a price, admittedly. I may talk to one or the other of them.
LindsD Feb 2024 4:47pm, 4 Feb 2024 66,505 posts	0 LindsD IBLUHTAPTDA and IBS
GregP Feb 2024 4:48pm, 4 Feb 2024 150,595 posts	0 GregP Good lass.
Angus Clydesdale Feb 2024 5:01pm, 4 Feb 2024 27,142 posts	0 Angus Clydesdale Good lass. ION we had a lovely afternoon walk with some old friends. Great to catch up.
fraggle Feb 2024 5:49pm, 4 Feb 2024 3,827 posts	0 fraggle EA IBS
GregP Feb 2024 5:50pm, 4 Feb 2024 150,596 posts	0 GregP Yay for Spring walks. Shame Winter comes back again next weekend.

About This Thread

Maintained by GregP

Swim, bike, run, BITFO. We’re up and at ‘em at your Hotel Bastardos Tri Club.

Coming up:

4 Jan 25
* National Trophy round 5 (FatPoD)

11 Jan 25
* National cross champs (FatPoD)

19 Jan 25
* Tets v Cheetahs (Raege Against The Machine)

26 Jan 25
* RC DIOK v Tets (Raediohead)

02 Feb 25
* Bassets v Tets (Raepublica)

09 Feb 25
* Tets v URC (Ge-Rae-atrix)

16 Feb 25
* Alicante 10k (LazyDaisy)

16 Mar 25
* Cheetahs v Tets (Super FurRae Animal)

23 Mar 25
* Tets v RC DIOK (One DiRaection)

06 April 25
* Tets v Bassets (Raese Against)

13 April 25
* URC v Tets (Raetomic Kitten)

27 April 25
* Northstowe Half Marathon (GlennStoleAllThePies)

11 May 25
* Tets v Haagsche XTreme (HatebRaed)

16 May 25
* LCW Netherlands swim (Aquamondo)

17 May 25
* LCW Netherlands bike (Velomondo)

18 May 25
*LCW Netherlands run (Renmondo)

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POTM: Rae 11,918 on p20,397 (last updated 18/07/24)

Twitter: @tribastardos
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The Hotel Bastardos.

With just a hint of pesto aioli.

Since 2007.

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TriSport Fetch: The smell of 220

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