TriSport Fetch: The smell of 220

5 lurkers | 171 watchers
Nov 2021
5:06pm, 1 Nov 2021
35,507 posts
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Nick Cook
I haven't done a wanger in years, so here we go.

Run 3 miles
Bike 37 miles
Swim 0
Walk 185 miles
Golf 45 miles
Nov 2021
5:57pm, 1 Nov 2021
75,092 posts
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Gobi
All these people swimming as much as me :-)
Nov 2021
6:16pm, 1 Nov 2021
35,510 posts
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Nick Cook
😄
Nov 2021
8:01pm, 1 Nov 2021
130,182 posts
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GregP
Run - more than Nick
Bike - less than Nick
Swim - more than Nick
Walk - less than Nick
Golf - less than Nick
Tennis, gym, yoga - more than Nick*

*probably
Nov 2021
8:13pm, 1 Nov 2021
24,142 posts
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TROSaracen
S: 6hrs/11mls/14%
B: 17hrs/229mls/41%
R: 8hrs/48mls/19%
XT: 11hrs/26%
Total 42 hours.

Off season, changes and new starts. I’m now coached by Gobi (started a week ago for those not on the WhatsApp). Had 2 weeks of easiest possible almost nothing, week of slowly getting moving and a week of horrible swim, bike and run tests.

Some extra focus on S&C, and kept some swimming going as well.

Training proper this week.

We are rolling…..
Nov 2021
8:18pm, 1 Nov 2021
35,512 posts
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Nick Cook
Tennis, gym, yoga - more than Nick* *probably


Yes
Nov 2021
9:53pm, 1 Nov 2021
23,435 posts
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Angus Clydesdale
Started again today, for the 3rd month in succession. This time I'm going to do better. For a year that started so well, the past Quarter has been bloody dismal.

Must. Get. A. Grip!
Nov 2021
9:53pm, 1 Nov 2021
23,436 posts
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Angus Clydesdale
ION, I'm thinking of asking for Golf lessons for my Christmas present.
Nov 2021
9:41am, 2 Nov 2021
1,853 posts
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Totriornottotri
Nice one TRO! "I think this is the beginning of a beautiful friendship."
Nov 2021
11:42am, 2 Nov 2021
23,437 posts
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Angus Clydesdale
Morning troops!
I've made a better than usual continuation to my excellent start in November, by the simple expedient of dragging my sorry Aris' out of bed early enough to get a Zwift warm-up done. Followed a wee while later by benchmarking with a 20km TT.

Let's see what the winter has for us....

About This Thread

Maintained by GregP
The Hotel Bastardos Tri Club.
You will never find a more wretched hive of scum and villainy.

Coming up:

08 Dec24
* WMCXL rnd 12 (crosspod)

15 Dec 24
* RC Tets v Big Zwingeloo (a Rae in a manger)

16 Feb 25
* Alicante 10k (LazyDaisy)

16 May 25
* LCW Netherlands swim (Aquamondo)

17 May 25
* LCW Netherlands bike (Velomondo)

18 May 25
*LCW Netherlands run (Renmondo)

---------------------------------
POTM: Rae 11,918 on p20,397 (last updated 18/07/24)

Twitter: @tribastardos
---------------------------------
The Hotel Bastardos.

With just a hint of pesto aioli.

Since 2007.

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