TriSport Fetch: The smell of 220

6 lurkers | 173 watchers

fraggle May 2021 2:26pm, 1 May 2021 2,819 posts	0 fraggle AA - cocktail sausage : Bike : 67 that's it DVD extras : keyhole surgery on ankle 1 extra extra : bonus unexpected micro fracturing during ankle surgery 1 crutches : 2
EvilPixie May 2021 1:42pm, 2 May 2021 24,979 posts	0 EvilPixie AA have been out in real world with every other cyclist in a 20m radius Now tired but lawn needs mowing ... Does that count as recovery?
Battlecat May 2021 1:49pm, 2 May 2021 5,706 posts	0 Battlecat AA. I've been riding too. My lawn will last another week. Swim booked for later that will round off a good weekend's worth of training. Might do something tomorrow, might not.
Gobi May 2021 7:21pm, 2 May 2021 73,972 posts	0 Gobi Run 15 106 Bike 62 949 X 7 Total 84hrs Madness saw a rest day Got a NEW tt Bike Did some time trials Got an Age Group win in a Duathlon Have not been swimming Evening
Angus Clydesdale May 2021 8:52pm, 2 May 2021 22,441 posts	0 Angus Clydesdale Evening All ~ bends knees ~ Good month on the bike last month. 284 miles, which is the second highest ever and includes a week totally off because holiday. No running or swimming Some walking 2½ kilos less fat too
Battlecat May 2021 10:09pm, 2 May 2021 5,708 posts	0 Battlecat Good stuff Ankles
Battlecat May 2021 9:21am, 3 May 2021 5,709 posts	0 Battlecat MA. I was surprised that the weekends training didn't floor me. But it was just on delay. I am shattered this morning. So today is definitely a rest day.
Gobi May 2021 11:57am, 3 May 2021 73,974 posts	0 Gobi Morning BC Just off the bike after 3.5hrs
EvilPixie May 2021 12:07pm, 3 May 2021 24,994 posts	0 EvilPixie Morning I want to sleep done some yoga'ing and still working will hopefully feel alive enough to do recovery spin and or run/walk laters raining just now so not inspired with the idea of a walk/run!
Angus Clydesdale May 2021 5:54pm, 3 May 2021 22,442 posts	0 Angus Clydesdale Afternoo Great morning walking windswept grassy cliffs on the coast just North of here. Still finding places I’ve never walked before. Home in time to BBQ burgers for lunch, just before we were ‘shwacked by the weather. About to go on the bike for a quick half hour or so.

About This Thread

Maintained by GregP

The Hotel Bastardos Tri Club.
You will never find a more wretched hive of scum and villainy.

Coming up:

03 Oct 24
* Saturn Midweek Chasing Numbers (DrLinds)

05 Oct 24
* National Trophy Rnd1 (OutofmyDepthCXGobi)

06 Oct 24
* Monsal HC (OutofmyDepthPropGobi)
* CL Cheetahs v RC Tets (Raelight my fire)

12 Oct 24
* 2024 Men's VinFast IRONMAN World Championship in Kailua-Kona, Hawai`i (TRO)

13 Oct 24
* RC Tets v URC (Get Raedy to rumble)
* WMCCL Rnd 5 (CXGobi)

19 Oct 24
* NDCXL Rnd 3 (CXGobi)

20 Oct 24
* Cabbage Patch 10 (DrLinds)

26 Oct 24
* National Trophy Rnd2 (OutofmyDepthCXGobi)

27 Oct 24
* National HC (OutofmyDepthPropGobi)

27 Nov 24
* Northolt 10k (DrLinds)

03 Nov
* Guy Fawkes 5 (LazDa)

10 Nov 24
* RC Wageningen v RC Tets (Raemembrance day)

17 November 24
* RC Tets v The Bassets (Take my breath aRae)

01 Dec 24
* Lady Wasps v RC Tets (Raege Against The Machine)

15 Dec 24
* RC Tets v Big Zwingeloo (a Rae in a manger)

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POTM: Rae 11,918 on p20,397 (last updated 18/07/24)

Twitter: @tribastardos
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The Hotel Bastardos.

With just a hint of pesto aioli.

Since 2007.

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TriSport Fetch: The smell of 220

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