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Apr 2021
9:20am, 14 Apr 2021
5,683 posts
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Battlecat
MA. I've run 10 miles. My shoulders know that they swam yesterday!
Going for a long run early doors on bin day means less stinky festering bin smells and also that you see things like a fox running around with a shoulder of lamb in it's mouth that's twice as big as it's head.
It looks like a nice day today and my bike is staring at me so I might sneak out later. Tomorrow is a rest day.
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Apr 2021
11:01am, 14 Apr 2021
23,155 posts
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TROSaracen
Morning campers hi-de-hi
Club TT and swim last night, swim and Z2 Zwiftery this morning, more zwiftery and run to follow.
I'm on holiday next week 
I have my second jab the Monday I get back
I start my new P/T job the Tues I get back.
I've booked the hottest day of the year for the Outlaw, as Kona prep. Hope that's OK Pix/Sweetie
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Apr 2021
11:05am, 14 Apr 2021
24,565 posts
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EvilPixie
Cheers TRO - you are pacing us though aren't you seeing as you will have gone balls out at Staffs?
2013 went up to 35
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Apr 2021
11:11am, 14 Apr 2021
24,566 posts
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EvilPixie
If it is stupid hot then I may need a special top like fraggle has
So far the weather this year has followed 2013 according to my facebook memories!
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Apr 2021
11:12am, 14 Apr 2021
2,802 posts
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fraggle
De Soto sports Pix - it’s their skin cooler range
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Apr 2021
11:13am, 14 Apr 2021
23,156 posts
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TROSaracen
Calendar time. Getting quite confident now these will happen. Happy happy days.
23 May 2021
* Marlow Half Triathlon (TRO)
29-31 May 2021
* Evolve Long Course weekend (TRO)
6 June 2021
* Tallington Standard Triathlon (TRO)
19 June 2021
* Great East 'Grep-killer' swim of certain death (TRO)
4 July 2021
* National 100 (TRO)
18 July 2021
* Ironman 70.3 Staffs (TRO)
(think you have the Outlaw already)
1 August 2021
* National 12hr (TRO)
15 August 2021
* Evolve Half Triathlon (TRO)
5 September 2021
* Box End Olympic Triathlon (TRO)
(think you have Kona date)
Excited? Rarrgghhh. You betcha!
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Apr 2021
11:14am, 14 Apr 2021
2,803 posts
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fraggle
Hold on to your water bottles at the Marlow Tri TRO, road surface is awful, last time I did it there were bottle everywhere on the road
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Apr 2021
11:16am, 14 Apr 2021
24,567 posts
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EvilPixie
very exciting TRO
will look/bookmark fraggle!
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Apr 2021
11:23am, 14 Apr 2021
2,804 posts
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fraggle
I got them mostly because I get sunburnt very easily, yeh cooling effect is a bonus.
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Apr 2021
11:42am, 14 Apr 2021
22,330 posts
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Angus Clydesdale
Morning All. Glute/hammy/adductor nonsense seems to have abated for now. Another easy day for me.
Exciting prospects for those races
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