Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

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TriSport Fetch: The smell of 220

3 lurkers | 170 watchers
Nov 2020
9:14pm, 4 Nov 2020
123,515 posts
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GregP
I’ve been yoga. It was magnificent. We did that ‘fallen triangle into wild thing’ move again, which is just great.

My teacher, bless her, is going to continue the Tuesday lunchtime and Wednesday evening sessions via Zoom until Nuffield reopens.

As our chief engineer so eloquently put it, thank God for modern times and lovely tech
Nov 2020
9:15pm, 4 Nov 2020
123,516 posts
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GregP
Blimey - also thank God for YouTube. This.

https://youtu.be/7RQzZnz5J90
Nov 2020
9:50pm, 4 Nov 2020
3,897 posts
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JustCommando!
Swim swum. Went for the keep going til told to stop option. About a mile in the just under 45 mins actually in the pool. OK. 1 month of solid Zwifting coming up!
Nov 2020
6:09am, 5 Nov 2020
71,875 posts
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Gobi
Early Yoga and currently just spinning my legs on the bike.

Work again today, new routine will take shape soon.

Pity it is blue Scribs

Morning
Nov 2020
6:15am, 5 Nov 2020
19,967 posts
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EvilPixie
MA

Tea then garage based turbo before another dull day working
Nov 2020
7:46am, 5 Nov 2020
42,196 posts
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LindsD
MA

RVS this morning
Nov 2020
7:47am, 5 Nov 2020
19,969 posts
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EvilPixie
1hr watching steam rise off arms as I climbed across the Alps
Nov 2020
9:12am, 5 Nov 2020
22,220 posts
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TRO Saracen
Morning. Lioned, appropriate as it's my debut as a Lion at 19:40 tonight.

The sun's out, but my guns aren't....
Nov 2020
1:55pm, 5 Nov 2020
42,206 posts
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LindsD
IBRVS
Nov 2020
2:12pm, 5 Nov 2020
20,323 posts
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Angus Clydesdale
Afternoo
Lovely sunny walk with MrsC, in lieu of lunch. She's now eating al desko whilst in a meeting with some folks from Houston.

Bike next.

About This Thread

Maintained by GregP
Swim, bike, run, BITFO. We’re up and at ‘em at your Hotel Bastardos Tri Club.

Coming up:

27 July 25
* Ironman Leeds (Nelly)

26 Sept 25
* LCW Belgium swim (Aquamondo)

27 Sept 25
* LCW Belgium bike (Velomondo)

28 Sept 25
* LCW Belgium half marathon (Renmondo)

---------------------------------
POTM: Rae 11,918 on p20,397 (last updated 18/07/24)

Twitter: @tribastardos
---------------------------------
The Hotel Bastardos.

With just a hint of pesto aioli.

Since 2007.
  • Show full description...

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