TriSport Fetch: The smell of 220

3 lurkers | 171 watchers
Recoil
Recoil
Jun 2020
4:45pm, 11 Jun 2020
1,260 posts
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Recoil
FTP Test later, Crit City Race tomorrow, possible rest day saturday. Supposed to be a recovery week but not sure I can resist the call of Crit City on friday.
Gobi
Gobi
Jun 2020
6:10pm, 11 Jun 2020
70,139 posts
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Gobi
Test tonight into Crit is silly.

A crit is basically an ftp effort plus
Recoil
Recoil
Jun 2020
9:14pm, 11 Jun 2020
1,261 posts
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Recoil
possibly :) and I'm sure ill regret it half way through lap 2...

in other news, post covid starting from what felt like zero, an increase in FTP of 19watts in 4 weeks... happy with that!
GregP
GregP
Jun 2020
9:18pm, 11 Jun 2020
120,252 posts
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GregP
Nice job Reco.
TRO Saracen
TRO Saracen
Jun 2020
9:22pm, 11 Jun 2020
21,262 posts
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TRO Saracen
Splendid TTT fun was had. A fun format for sure; really makes you work.

5am alarm call for swimming, sea could be lively.
StewartC
StewartC
Jun 2020
10:17pm, 11 Jun 2020
456 posts
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StewartC
Well done TRO a top effort enjoy the early morning dip

Not as impressive as Recoil I have also and an increase in my FTP up 7 watts and an increase in both my 10 min and 20 min power.
Gobi
Gobi
Jun 2020
10:31pm, 11 Jun 2020
70,143 posts
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Gobi
Nice one boys
Raemond
Raemond
Jun 2020
10:48pm, 11 Jun 2020
5,484 posts
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Raemond
Evenin'

Eggs have been chased in a non contacty sort of way. Was fun.
Gobi
Gobi
Jun 2020
7:33am, 12 Jun 2020
70,147 posts
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Gobi
How do you play non contact egg chasing ?

Ran for an hour, there was drizzle , I hate rain.

MORNING morning
Raemond
Raemond
Jun 2020
7:58am, 12 Jun 2020
5,486 posts
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Raemond
well, in this instance we did a lot of running and passing, some static passing, then some more running and passing, then we played dodgeball.

Other times we have done a lot of running with bending, running with quick changes of direction, and (very important this, to avoid offside when penalties are awarded) running backwards.

About This Thread

Maintained by GregP
The Hotel Bastardos Tri Club.
You will never find a more wretched hive of scum and villainy.

Coming up:

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26 Dec 24
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16 May 25
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