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TriSport Fetch: The smell of 220

4 lurkers | 170 watchers
May 2020
6:05pm, 13 May 2020
5,101 posts
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Raemond
I have been doughnut type shopping - but I by by bike.
May 2020
8:15pm, 13 May 2020
364 posts
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Totriornottotri
I rode gently with Wiggo. The Instagram live was pretty funny.
May 2020
8:59pm, 13 May 2020
49,888 posts
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GlennR
Evening. Some gentle cycling watching the sun go down.
May 2020
8:59pm, 13 May 2020
21,116 posts
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TRO Saracen
Evening. Jogged at lunchtime, easy spin this evening to complete an easy recovery day.

Now watching Bond DAF, entertaining romp, long way short of the magnificence of YOLT but must have been a relief after the Lazenby disaster. Enjoying looking at the Vegas strip then compared to now.

Back to the hard yakka tomorrow....
May 2020
9:24pm, 13 May 2020
21,117 posts
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TRO Saracen
Bond kicked Blofeld’s cat! Forgot about that :-)
May 2020
10:47pm, 13 May 2020
69,528 posts
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Gobi
Cycling and Donuts

Like TRO I am back on it tomorrow, 0730 crit !!

Night all
May 2020
7:37am, 14 May 2020
36,422 posts
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LindsD
MA up for boot camp
May 2020
7:47am, 14 May 2020
5,393 posts
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Battlecat
MA. 3 slow miles after a double day of running and cycling yesterday.

Rest day today.

I'm seeing all these people from running club who are running everyday in lockdown and I don't know how they're managing it. They don't seem to be slowing down and they only used to train about 3 times a week before. My legs are shagged if I don't have a couple of days off a week at least
May 2020
8:46am, 14 May 2020
366 posts
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Totriornottotri
Buenos dias. Just an easy 25 min ride - ready to be hurt (in a fun way) by Gobi later!
May 2020
9:13am, 14 May 2020
69,532 posts
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Gobi
Morning - 30 mins of unrelenting suffering saw another 20 min power PB and full 30 mins at 4.5wkg(my 20 min target for May)

Nailed but in pieces - got the prime the sprint and the overall jersey but came 4th as really I just can't sprint !!

BC - don't stress others, look after you

Wahey etc....

About This Thread

Maintained by GregP
Swim, bike, run, BITFO. We’re up and at ‘em at your Hotel Bastardos Tri Club.

Coming up:

27 July 25
* Ironman Leeds (Nelly)

26 Sept 25
* LCW Belgium swim (Aquamondo)

27 Sept 25
* LCW Belgium bike (Velomondo)

28 Sept 25
* LCW Belgium half marathon (Renmondo)

---------------------------------
POTM: Rae 11,918 on p20,397 (last updated 18/07/24)

Twitter: @tribastardos
---------------------------------
The Hotel Bastardos.

With just a hint of pesto aioli.

Since 2007.
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