TriSport Fetch: The smell of 220

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CStar May 2020 6:26pm, 8 May 2020 7,706 posts	0 CStar Knee too JC. I can put up with the soreness, but wasn't going to risk my knee in a TTT. Am recovered in both areas
GlennR May 2020 7:32pm, 8 May 2020 49,753 posts	0 GlennR Evening. Cycled in the outside. Warm.
Raemond May 2020 8:14pm, 8 May 2020 5,038 posts	0 Raemond I did a little run and then a slightly less little bike. Buggy out there.
GlennR May 2020 8:56pm, 8 May 2020 49,756 posts	0 GlennR Yes, there was quite a lot of protein in the air.
Totriornottotri May 2020 9:05pm, 8 May 2020 338 posts	0 Totriornottotri Evening, busy day - did an hour run this AM then we went for a walk around the 100 Aker Wood (Aldenham Park) and planted some plants in the allotment. BBQ PM.
Raemond May 2020 9:05pm, 8 May 2020 5,039 posts	0 Raemond I had a buff, for filtering, which helped a bit, but the little gits still kept hitting me in the face. Some of them were quite sharp.
StewartC May 2020 9:52pm, 8 May 2020 415 posts	0 StewartC 1:30 zone 1 / 2 around Tick Tock a nice little recovery ride.
Totriornottotri May 2020 10:51am, 9 May 2020 339 posts	0 Totriornottotri Did a 3 lap, 30km TT round Central Park. Off for walk in a moment. Amazing bacon sandwich with the farm shop goodies from yesterday. 85.3 is looking like high weight and 84.1 the low. Timber!
TRO Saracen May 2020 11:39am, 9 May 2020 21,081 posts	0 TRO Saracen 90 mins Zwatt, 3x15 tempo, 25 sweetspot then a jog off. Will Crit at 15:45 if I have any juice left. It’s magnificent out there.
GlennR May 2020 11:40am, 9 May 2020 49,766 posts	0 GlennR Morning. So warm here that even Gobi would fancy a swim.

About This Thread

Maintained by GregP

The Hotel Bastardos Tri Club.
You will never find a more wretched hive of scum and villainy.

Coming up:

15 Dec 24
* RC Tets v Big Zwingeloo (a Rae in a manger)

26 Dec 24
* boxing day cross (FatPoD)

28 Dec 24
* Macclesfield Supacross (FatPoD)

4 Jan 25
* National Trophy round 5 (FatPoD)

11 Jan 25
* National cross champs (FatPoD)

16 Feb 25
* Alicante 10k (LazyDaisy)

27 April 25
* Northstowe Half Marathon (GlennStoleAllThePies)

16 May 25
* LCW Netherlands swim (Aquamondo)

17 May 25
* LCW Netherlands bike (Velomondo)

18 May 25
*LCW Netherlands run (Renmondo)

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POTM: Rae 11,918 on p20,397 (last updated 18/07/24)

Twitter: @tribastardos
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The Hotel Bastardos.

With just a hint of pesto aioli.

Since 2007.

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TriSport Fetch: The smell of 220

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