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TriSport Fetch: The smell of 220

4 lurkers | 170 watchers
CStar
CStar
May 2020
6:26pm, 8 May 2020
7,706 posts
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CStar
Knee too JC. I can put up with the soreness, but wasn't going to risk my knee in a TTT.

Am recovered in both areas ;-)
GlennR
GlennR
May 2020
7:32pm, 8 May 2020
49,753 posts
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GlennR
Evening. Cycled in the outside. Warm.
Raemond
Raemond
May 2020
8:14pm, 8 May 2020
5,038 posts
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Raemond
I did a little run and then a slightly less little bike.
Buggy out there.
GlennR
GlennR
May 2020
8:56pm, 8 May 2020
49,756 posts
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GlennR
Yes, there was quite a lot of protein in the air.
Totriornottotri
Totriornottotri
May 2020
9:05pm, 8 May 2020
338 posts
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Totriornottotri
Evening, busy day - did an hour run this AM then we went for a walk around the 100 Aker Wood (Aldenham Park) and planted some plants in the allotment. BBQ PM.
Raemond
Raemond
May 2020
9:05pm, 8 May 2020
5,039 posts
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Raemond
I had a buff, for filtering, which helped a bit, but the little gits still kept hitting me in the face.

Some of them were quite sharp.
StewartC
StewartC
May 2020
9:52pm, 8 May 2020
415 posts
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StewartC
1:30 zone 1 / 2 around Tick Tock a nice little recovery ride.
Totriornottotri
Totriornottotri
May 2020
10:51am, 9 May 2020
339 posts
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Totriornottotri
Did a 3 lap, 30km TT round Central Park. Off for walk in a moment. Amazing bacon sandwich with the farm shop goodies from yesterday. 85.3 is looking like high weight and 84.1 the low. Timber!
TRO Saracen
TRO Saracen
May 2020
11:39am, 9 May 2020
21,081 posts
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TRO Saracen
90 mins Zwatt, 3x15 tempo, 25 sweetspot then a jog off.

Will Crit at 15:45 if I have any juice left.

It’s magnificent out there.
GlennR
GlennR
May 2020
11:40am, 9 May 2020
49,766 posts
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GlennR
Morning. So warm here that even Gobi would fancy a swim.

About This Thread

Maintained by GregP
Swim, bike, run, BITFO. We’re up and at ‘em at your Hotel Bastardos Tri Club.

Coming up:

16 Mar 25
* Cheetahs v Tets (Super FurRae Animal)

23 Mar 25
* Tets v RC DIOK (One DiRaection)

30 Mar 25
* Battle in the Beach (FatPod)

06 April 25
* Tets v Bassets (Raese Against)

13 April 25
* URC v Tets (Raetomic Kitten)

26 Apr 25
* Dirty Revier 130k (FatPod)

27 April 25
* Northstowe Half Marathon (GlennStoleAllThePies)

11 May 25
* Tets v Haagsche XTreme (HatebRaed)

16 May 25
* LCW Netherlands swim (Aquamondo)

17 May 25
* LCW Netherlands bike (Velomondo)
* The Gralloch (FatPod)

18 May 25
* LCW Netherlands run (Renmondo)

27 July 25
* Ironman Leeds (Nelly)

26 Sept 25
* LCW Belgium swim (Aquamondo)

27 Sept 25
* LCW Belgium bike (Velomondo)

28 Sept 25
* LCW Belgium half marathon (Renmondo)

---------------------------------
POTM: Rae 11,918 on p20,397 (last updated 18/07/24)

Twitter: @tribastardos
---------------------------------
The Hotel Bastardos.

With just a hint of pesto aioli.

Since 2007.
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