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Apr 2020
4:12pm, 4 Apr 2020
17,417 posts
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Angus Clydesdale
Afdternoo
Bravely sallied forth unto the throng to secure provisions for the family....only to find the throng must have still been in bed 
First time off the estate for a week and probably not needing to go again for 7-10 days (when it'll be MrsC's turn, if she wants it). It could be nearly May before I next go to town!
This afternoon we've walked the East loop and now it's time for tea and seasonal buns. Quiet but happy. Stay safe affleets.
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Apr 2020
8:41pm, 4 Apr 2020
149 posts
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Totriornottotri
Nice one BC and Gobi! Good sun laying Raemond. I have a tinge of red from a couple of hours outside. Rode up the Alpe du Zwift this AM - was pretty tough. Not sure if turbo struggled to react as it seemed to be in ERG mode although I've never used it like that!
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Apr 2020
11:21pm, 4 Apr 2020
68,960 posts
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Gobi
Rode this evening and had a zoom conference with my friends .
Pretty chilled out way to spend an hour
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Apr 2020
11:29pm, 4 Apr 2020
383 posts
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StewartC
That sole probably tastes like Tofu
8 miles this afternoon and a cracking day for it.
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Apr 2020
8:49am, 5 Apr 2020
3,738 posts
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JustCommando!
4.5 miles run yesterday, pleasant.
Should have been my first Tri of the season today. Bit miffed but what can you do. A short outdoor bike and some gardening should give me DOMS in unusual places...
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Apr 2020
10:40am, 5 Apr 2020
68,961 posts
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Gobi
88km race on zwift, did 20 mins in the lead group and dropped out, legs were smoked from yesterday and the thought of another 62kms on a 2.3 km loop in a race that wasnt calming down didnt inspire so I went off and did some farklek work. 90 mins on the bike at various efforts.
For perspective I raced on the same circuit in the lead group a few days ago and over the same 20 min period was riding 14 watts avg less in a race that lasted 40 mins!!!
Will run outside later, not sure where but not on the canal
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Apr 2020
10:46am, 5 Apr 2020
22,695 posts
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Lizzie W
*mumbles something about PoD and souls then retreats*
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Apr 2020
11:09am, 5 Apr 2020
68,962 posts
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Gobi
Feeling brave Lizzie :¬)
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Apr 2020
11:17am, 5 Apr 2020
22,697 posts
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Lizzie W
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Apr 2020
12:43pm, 5 Apr 2020
152 posts
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Totriornottotri
Big numbers Gobi. I completed the Haute Route (72km in3:20) today with massive level ups and drops (now on 300K in bank and Level 10) - finally worked out how the challenges worked which is annoying as I've wasted 3Km of climb for the Tron.
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