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TriSport Fetch: The smell of 220

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GregP Sep 2018 8:44pm, 28 Sep 2018 107,409 posts	Quote Pin GregP GO EDITH! I too have cut the grass.
Raemond Sep 2018 8:45pm, 28 Sep 2018 946 posts	Quote Pin Raemond Surely a lady never tells.
GregP Sep 2018 8:45pm, 28 Sep 2018 107,410 posts	Quote Pin GregP https://www.youtube.com/watch?v=1v_8Nu1RnH8
TRO Gompers Chomper Sep 2018 10:28pm, 28 Sep 2018 17,505 posts	Quote Pin TRO Gompers Chomper Edith won her place in the Risk and Assurance Dream Team with the following answer: ‘I’d keep running of course. What’s a bit of shit running down your legs compared to the chance of being on the start line once graced by legends like Deenzy, Beeber and that leathery, shouty Chef wanker with the hair transplant’
Gobi Sep 2018 7:07am, 29 Sep 2018 64,995 posts	Quote Pin Gobi Edith is without doubt a banker So as I sit here the day before Oulton at 68.8kgs the following should be said. I have bike legs although Ironically not sure I have 30 mins of them but if I can find a wheel and get a minute off around half way expect a solid bike. Run legs are unknown. Usually weight loss is coupled with more run miles but not the case here. I am largely untested with18.12 on a lumpy multi terrain course my only run that was anywhere near a brick session and I had about 40 mins between. Yeap no brick work as I just don't have the focus for duathlon at this time of year unless fun on an mtb. So to wrap up No brick work at all run to bike 1 session bike to run Minimal run work No 5km test of note No bike work for this beyond saying for 16 mins I can ride a long way above 10 mins power and Thursday saw a spikey 10 mins just below 330watts at my current weight Gary at Sportstest advised I didn't go below 70.3kgs but I have by a lot and largely through shrinking my Upper body as my legs are bigger. I do expect to be strong on the slope and my bike craft is awesome. What could possibly go wrong? Morning
LindsD Sep 2018 7:11am, 29 Sep 2018 24,717 posts	Quote Pin LindsD Good luck Gobi
GregP Sep 2018 7:14am, 29 Sep 2018 107,412 posts	Quote Pin GregP Good luck Gobi. God help Edith. Good morning hitters.
GlennR Sep 2018 9:11am, 29 Sep 2018 38,241 posts	Quote Pin GlennR All the best Gobi. Morning all.
Nicholls595 Sep 2018 9:11am, 29 Sep 2018 17,231 posts	Quote Pin Nicholls595 Good luck Gobi. "What could possibly go wrong?" Well I suppose your too big 30 inch trousers could fall down?
Nicholls595 Sep 2018 9:14am, 29 Sep 2018 17,232 posts	Quote Pin Nicholls595 Last long run before Manchester half done. Mrs Nico now slightly better on the shitting bricks front. I'll give her Edith's advice just in case.

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Maintained by GregP

Swim, bike, run, BITFO. We’re up and at ‘em at your Hotel Bastardos Tri Club.

Coming up:

13 April 25
* URC v Tets (Raetomic Kitten)

26 Apr 25
* Dirty Revier 130k (FatPod)

27 April 25
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11 May 25
* Tets v Haagsche XTreme (HatebRaed)

17 May 25
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27 July 25
* Ironman Leeds (Nelly)

26 Sept 25
* LCW Belgium swim (Aquamondo)

27 Sept 25
* LCW Belgium bike (Velomondo)

28 Sept 25
* LCW Belgium half marathon (Renmondo)

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Since 2007.

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TriSport Fetch: The smell of 220

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