Aug 2018
4:08pm, 28 Aug 2018
24,314 posts
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LindsD
Pretty sure I'm in the bottom for all. Although I did win a trophy for tri once. And came 4th in my AG once.
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Aug 2018
4:14pm, 28 Aug 2018
64,733 posts
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Gobi
ps. TRO - I think my transitions are at least as good as yours :¬)
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Aug 2018
4:36pm, 28 Aug 2018
4,191 posts
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g1ngerrevolution
I came first in my age group on a go-tri once.
And yes, there was more than just me in my age group.
When there's decent competition I'm apparently third quartile in everything except transitions. Particularly those in Marbella.
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Aug 2018
4:44pm, 28 Aug 2018
17,336 posts
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TRO Gompers Chomper
I'm not a violent man Mr Fawlty....
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Aug 2018
5:53pm, 28 Aug 2018
13,939 posts
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Angus Clydesdale
I totally forgot what a chump I am at transitions. That needs to be a training focus too.
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Aug 2018
11:03pm, 28 Aug 2018
17,337 posts
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TRO Gompers Chomper
10 mile run plus swim squad session, a good evening
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Aug 2018
8:12am, 29 Aug 2018
13,941 posts
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Angus Clydesdale
Morning Athletes. Sunny sun sun. Going for a wee jogette.
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Aug 2018
8:37am, 29 Aug 2018
4,192 posts
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g1ngerrevolution
Gah. I'm a failure. I let a little TRO-ing outside dissuade me from riding to work in it. Have to make it up on the turbo later.
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Aug 2018
9:44am, 29 Aug 2018
64,736 posts
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Gobi
Bike and legs at the gym last night.
ANALYZED THE HC - seems on over 10% I just get nailed so I need more power and less weight.
10.5 miles run this morning
Its RUNDAY Wednesday!!!!
Morning
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Aug 2018
10:47am, 29 Aug 2018
37,626 posts
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GlennR
GMDS. IBS.
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