TriSport Fetch: The smell of 220

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GregP
GregP
Feb 2018
4:28pm, 18 Feb 2018
100,162 posts
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GregP
Yes Linders. Rrrraaaagggghh Llamers.

GEDS, TF, MAD, etc. It's WatterTime.
Gobi
Gobi
Feb 2018
5:47pm, 18 Feb 2018
63,242 posts
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Gobi
Evening

After yesterdays kicking by the Dog at parkrun I did 55 miles on the bike, met Austin Healy at Cafe Ventoux.

Today I ran 7 miles at Cannock Chase before returning and doing 2hrs riding there. It has been a big weekend and a bikg week.

Thread has been busy and yes I agree Feb looks like it could be Feb or April for the next 10 days
lammo
lammo
Feb 2018
7:30pm, 18 Feb 2018
8,569 posts
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lammo
Evening, great work there Gobs

Just to clarify, I ambled up Box Hill with the kids from the Rykers café to the NT café at the top (VERY BUSY), then walked down on my own to collect the car and drove to the top to collect the family. :-)

That said I have been jogging this evening, to cap a very good week.

Next week will not look quite so good but hopefully multi coloured.
GregP
GregP
Feb 2018
8:40pm, 18 Feb 2018
100,163 posts
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GregP
PoD - My buddy Ian 'Cardy' Cardy won his AG at Alton Water this weekend (he's same age and hence AG as me - 50-59) - which leads me to ask why you didn't target that one?
GlennR
GlennR
Feb 2018
9:07pm, 18 Feb 2018
33,805 posts
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GlennR
Good evening.

Today I have been duathlete scum.
Gobi
Gobi
Feb 2018
9:32am, 19 Feb 2018
63,249 posts
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Gobi
Too early mate, Feb is a run month and I usually do Wokie.

Didn't run Wokie as in Liverpool for a Funeral today so wasn't in the heavy race head space.

Just done 40 mins on a bike and 10 mins running . All a bit flat.

Sorry chaps
lammo
lammo
Feb 2018
9:50am, 19 Feb 2018
8,570 posts
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lammo
Morning, sorry to hear that Gobs, hope it's OK today.

I'm going the gym at lunchtime.

There will be rest days following due to work travel.
SPR
SPR
Feb 2018
10:27am, 19 Feb 2018
25,501 posts
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SPR
My condolences Gobi. Take care today.

Morning. Rest day due illness today.
lammo
lammo
Feb 2018
2:19pm, 19 Feb 2018
8,571 posts
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lammo
I've been to the gym rraarrgghh etc

Hope the training continues or everybody else

GWS SPR
LindsD
LindsD
Feb 2018
3:36pm, 19 Feb 2018
21,714 posts
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LindsD
I ran. I was rubbish and my calf is sore.

About This Thread

Maintained by GregP
The Hotel Bastardos Tri Club.
You will never find a more wretched hive of scum and villainy.

Coming up:

15 Dec 24
* RC Tets v Big Zwingeloo (a Rae in a manger)

26 Dec 24
* boxing day cross (FatPoD)

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* National cross champs (FatPoD)

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* Alicante 10k (LazyDaisy)

27 April 25
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16 May 25
* LCW Netherlands swim (Aquamondo)

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18 May 25
*LCW Netherlands run (Renmondo)

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With just a hint of pesto aioli.

Since 2007.

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